What did you have for breakfast?

[ExpatOilWorker]

The wife cooked breakfast today, so no bacon, but some avocado bread 😋. 

 

[Pattaya57]

[connda]

Coffee - don't eat to mid-day.

[Hummin]

Greek youghurt, pineapple, and cranberries

 

A good start of the day 

[atpeace]

Half a liter of coffee, banana, 1/3 of  a can of tuna, and swallowed the daily scoop of disgusting pea protein mixed in water.  Lunches are when I feast.

[OneMoreFarang]

At the floating market this morning. 

 

[KhunLA]

So not too boring, wings (from night market), added to my usual eggs.  Along with asparagus, freshly picked this AM from garden.   Wings all of 10 baht each, tasty & meaty vs KFC, at ~55 baht now for 3 wings zap.  Love a bargain 😎

 

[Callmeishmael]

Here is my typical weekend breakfast as served:

 

 

And here it is post-assembly!:

[KhunLA]

A just OK Pastrami & Swiss ... fantasy better than reality, but still tasty.

I really should make my own Pastrami

[spidermike007]

Deep dish Chicago style pizza with sliced Australian lobster tail, white porcini mushrooms and thinly sliced hot peppers, drizzled with fine olive oil. Sublime. A breakfast of champions and royalty. 

 

 

Edited Saturday at 11:26 AM by spidermike007

[save the frogs]

On 9/15/2024 at 4:09 AM, atpeace said:

and swallowed the daily scoop of disgusting pea protein mixed in water. 

I use whey powder, but probably tastes similar.

I put 3-4 tablespoons of yogurt in a cup, with the protein powder, and add cinnamon and honey. 

Mix with a spoon, no blender needed. And tastes pretty good. 

And also started adding some creatine. 

[save the frogs]

I don't eat bread anymore, but all this food porn is making me miss it. 

Bread / grains may lead to heart health issues. Probably best to limit it to once a week. 

 

Edited Saturday at 12:03 PM by save the frogs

[KhunLA]

17 minutes ago, save the frogs said:

I don't eat bread anymore, but all this food porn is making me miss it. 

Bread / grains may lead to heart health issues. Probably best to limit it to once a week. 

Also cut way back, almost stopped.  When I do eat, I notice the negative aspect of it.  Carbs/starch/sugar really are some empty calories.  Not much benefit at all compared to fats & proteins, along with the green veggies.

[DragonQuest]

Sandwich 

[OneMoreFarang]

 

 

The bad news is that the place with the bakery products has no good coffee. And the place with the great espresso (4 shots) has a very limited bakery selection.

The good news is that they are only 5min away from each other.