November 28, 20214 yr Does anyone know of a gym that has a stair climber? I know that Virgin has one, Jetts has one and Ruamchok Fitness has one. I really like Ruamchok Fitness Center but it is kind of far from where I'm staying. Virgin Fitness is expensive and I prefer not to go to a mall. Jetts may be the best choice but it would be nice to find another option. Thanks.
November 28, 20214 yr Popular Post If you come to my condo I'll open the door and you can use the staircase. 50 baht
November 29, 20214 yr Popular Post Why not go to the Gym in the mall by going up the down escalator? Or better still just skip the gym and use the stairs/escalator!
November 29, 20214 yr Author Popular Post Stairs work. It's a different experience though. I just like to get my heart rate up quickly for 30 minutes a day or so in AC while I read on my Kindle. It keeps my blood pressure down and my spirits up.
November 29, 20214 yr 36 minutes ago, ricklev said: It keeps my blood pressure down and my spirits up. And the wallet lighter!
November 29, 20214 yr Posts from a two party flamefest has been removed. You know who you are. Cease and desist. The OP has asked a simple, straightfoward question. Can no one on this forum provide a helpful answer?
December 1, 20214 yr On 11/29/2021 at 5:29 PM, Sheryl said: Posts from a two party flamefest has been removed. You know who you are. Cease and desist. The OP has asked a simple, straightfoward question. Can no one on this forum provide a helpful answer? Spoilsport????????
December 1, 20214 yr If you care about your health Ruam Chok Fitness is your best choice….and it’s much closer going there than heaven….
December 1, 20214 yr Author 1 hour ago, cardinalblue said: If you care about your health Ruam Chok Fitness is your best choice….and it’s much closer going there than heaven…. Yes, It is a nice gym with good equipment and a pleasant vibe. Sadly, it's the motorcycle ride there that is most likely to hasten my demise.
December 1, 20214 yr OP I think you'll be pretty lucky to find that in CM. My own gym which is modern cutting edge with tchnogym etc stuff only just recently got one of these - never seen them before ... Good luck. I haven't tried it yet - prefer the cross trainer.
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