Which gym are you using and why ?

 

 

Castra.

 

I look at the gym in my condo block sometimes when walking by the pool...

 

10 minutes ago, Ralf001 said:

Castra.

 

Is that over on the main road near Elite gym ???

 

8 minutes ago, Pattaya57 said:

I look at the gym in my condo block sometimes when walking by the pool...

 

Your a very unfit man 

Please all.i ask is you try to do some lifting instead of drinking 

Just now, georgegeorgia said:

Is that over on the main road near Elite gym ???

 

nope.

I miss having a gym.  Haven't worked out since my gym closed because of Covid.  Now I live in an area void of gyms 😞  I setup a home gym with a treadmill and smart bike but it isn't the same.  I was very strong for my body weight before Covid  and after no weight s for 4 years I wonder.  Gyms are what I miss most about city living.

I wonder what this muscle gym is a like in Soi bukhao 

Or the sun

Or rage fight academy gym 

Elite gym 

Jomtien gym 

1 minute ago, atpeace said:

I miss having a gym.  Haven't worked out since my gym closed because of Covid.  Now I live in an area void of gyms 😞  I setup a home gym with a treadmill and smart bike but it isn't the same.  I was very strong for my body weight before Covid  and after no weight s for 4 years I wonder.  Gyms are what I miss most about city living.

Now it's going to be very difficult to get back to your fitness 

You left it too long 

 

Pleeeaaase -- if you know me , don't tell him my Gym.....................

4 minutes ago, georgegeorgia said:

Now it's going to be very difficult to get back to your fitness 

You left it too long 

No, still healthier than 99.99%.  Just my opinion so take that for what it is worth.  Do pushups, situps, and pullups which has buffered the muscle loss.  I'm an avid runner so other than muscle loss, I'm very healthy.  With that said, I need to start adding more resistance to my program as I age and that is best done with weights.  

     Spouse and I use the gym at one of Pattaya's resorts.  We're also in the process of setting up a home gym.  

Muscle factory is popular ?

1 hour ago, georgegeorgia said:

Which gym are you using and why ?

 

 

My home gym

 

5 minutes ago, Gottfrid said:

My home gym

Me too. Mostly sexercise in the kitchen and living. 

Using my mop and clean the floor

I always to go to Coco Fitness Pattaya, Mike shopping 4th floor. The cardio part has a superb view on Pattaya beach. The fitness is very quiet, nice staff, not too much customers, good temperature, all necessary engines equipment and dumbles are available. The locker-room is very clean with enough showers and toilets. They also have a sauna. As far as I remember I paid a little bit more than 2000 baht for two months.

 

By the way what happened with Tony's Gym brand. They used to have some kind of monopoly in Pattaya. They were horrible, depraved gyms with obsolete, even rusty equipment, but they were everywhere.

 

Could somebody give an update?

5 hours ago, vangrop said:

I always to go to Coco Fitness Pattaya, Mike shopping 4th floor. The cardio part has a superb view on Pattaya beach. The fitness is very quiet, nice staff, not too much customers, good temperature, all necessary engines equipment and dumbles are available. The locker-room is very clean with enough showers and toilets. They also have a sauna. As far as I remember I paid a little bit more than 2000 baht for two months.

 

By the way what happened with Tony's Gym brand. They used to have some kind of monopoly in Pattaya. They were horrible, depraved gyms with obsolete, even rusty equipment, but they were everywhere.

 

Could somebody give an update?

It was still there a few months ago..I'm sure it's still too there 

800 baht a month 24 hours 

But none of their cardio equipment was working 

10 hours ago, vangrop said:

I always to go to Coco Fitness Pattaya, Mike shopping 4th floor. The cardio part has a superb view on Pattaya beach. The fitness is very quiet, nice staff, not too much customers, good temperature, all necessary engines equipment and dumbles are available. The locker-room is very clean with enough showers and toilets. They also have a sauna. As far as I remember I paid a little bit more than 2000 baht for two months.

 

By the way what happened with Tony's Gym brand. They used to have some kind of monopoly in Pattaya. They were horrible, depraved gyms with obsolete, even rusty equipment, but they were everywhere.

 

Could somebody give an update?

Had a year membership at Cocos but preferred Tony's even with the dilapidated equipment.  Coco's is great unless you do hard cardio sessions and unfortunately sweat profusely while doing them.  The humidity in the tiny room that had AC was 100% plus if that is even possible.

 

 

13 minutes ago, atpeace said:

Had a year membership at Cocos but preferred Tony's even with the dilapidated equipment.  Coco's is great unless you do hard cardio sessions and unfortunately sweat profusely while doing them.  The humidity in the tiny room that had AC was 100% plus if that is even possible.

 

 

Lol Tony's had no air conditioning 

4 minutes ago, georgegeorgia said:

Lol Tony's had no air conditioning 

It did have AC on Third road on both sides but you needed to use the Treadmills close to the AC 🙂  I had three memberships at one point but usually opted for Tony's.  I got a better workout and sweat less than the nicer gyms that had poor airflow around the treadmills.  

 

Anybody remember when Tony's stopped allowing members to bring Water?  Luke the nutty manager would have a security check and would open backpacks and throw-out all liquids.  Miss the place!

13 hours ago, georgegeorgia said:

Your a very unfit man 

Please all.i ask is you try to do some lifting instead of drinking 

Sound like you are already pissed, Oh sorry Australian init.

11 hours ago, still kicking said:

Using my mop and clean the floor

I hear there is a temporary position going at a Psychiatric ward over in OZ, as their usual cleaner has escaped yet again, it's low pay but you get lots of holiday time, and no offence meant to you, no intelligence needed or command of the English language is needed. Happy Moping.................

11 hours ago, Captain Monday said:

 

Me too. Mostly sexercise in the kitchen and living. 

Me too Mostly walking from my bed to the sofa, then to the kitchen to make coffee, then I go for a quick jog to the Toilet, and a nice stroll back to the sofa. 

12 hours ago, Captain Monday said:

 

Me too. Mostly sexercise in the kitchen and living. 

Yeah, but that aerobics. 😉 

I actually have a gym room, with needed equipment for full workout.

Home gym, free ( in spare bedroom ) 40 min  almost every day

Cross-trainer, Bench and Dumb Bells.

With porno on the 52" tv and plenty of fans. ( no sound on the porno but heavy metal playing on utube.

FXXXXX  all the stupid exercise video's. 

 

 

14 hours ago, georgegeorgia said:

Your a very unfit man 

Please all.i ask is you try to do some lifting instead of drinking 

 

 

Are you his mother?

32 minutes ago, rocketboy2 said:

Home gym, free ( in spare bedroom ) 40 min  almost every day

Cross-trainer, Bench and Dumb Bells.

With porno on the 52" tv and plenty of fans. ( no sound on the porno but heavy metal playing on utube.

FXXXXX  all the stupid exercise video's. 

 

 

Love it 

Could we perhaps know what kind of porn you play whilst working out?

1 hour ago, atpeace said:

It did have AC on Third road on both sides but you needed to use the Treadmills close to the AC 🙂  I had three memberships at one point but usually opted for Tony's.  I got a better workout and sweat less than the nicer gyms that had poor airflow around the treadmills.  

 

Anybody remember when Tony's stopped allowing members to bring Water?  Luke the nutty manager would have a security check and would open backpacks and throw-out all liquids.  Miss the place!

They have Tony's now in third Rd

It's an outdoor gym 

All old equipment 24 hours open 

Do you work out regularly George - with all the health problems you re facing?