.png.3b3332cc2256ad0edbc2fe9404feeef0.png.8488ab72b8bb2e508209bfe3211b6e08.png)
-
Recently Browsing 0 members
- No registered users viewing this page.
Announcements
-
Topics
-
-
Latest posts...
-
2
Sinking of cargo ship leaves them with important losses
According to the owner, the vessel, which was sailing between St. Petersburg and Vladivostok, was the target of a "terrorist act". Three explosions on the starboard side of the ship allegedly caused the sinking. The Ursa Major was operated by a subsidiary of the sanctioned Russian defense company Oboronlogistika. Its cargo included two Liebherr mobile cranes for the port of Vladivostok, which is severely overloaded due to a lack of cranes, and two 45-ton hatches for the construction of a new nuclear icebreaker, Project 10510, Oliver Alexander, an OSINT analyst, wrote on X. Their loss is expected to significantly affect loading/unloading times in Vladivostok and cause major delays in the icebreaker's construction. -
2
Sinking of cargo ship leaves them with important losses
Ursa Major sinking disrupts Russian military supply chain, says Ukrainian Navy -
75
Is Obesity a Very Serious Problem?
Ken Berry is one of the better low carb/carnivore docs IMHO. Very balanced. Dr Eric Westman, the Duke University keto doctor is also good. Dr Sten Eckberg too. Dr Anthony Chaffee seems to have one of the largest followings but he seems to be a little to much of an extremist as are Dr. Shawn Baker and Dr Kiltz. Carnivore definitely helped me clear up many issues but there are a few unanswered questions that I have. The biggest question/concern is that of dehydration. For me, when on the Lion Diet, I noticed that I would be so dry that my voice started to change. Almost to the point of a dry raspiness. It didn’t matter how much water I drank. I also notice that same voice change in the extreme carnivore advocates such as Baker, Kiltz and Jordan Peterson when comparing their old videos to newer ones. What carnivore did do for me was show just how strong my addiction to sugar is and when I tried reintroducing carbs into my diet, I was much more sensitive. Even with small amounts. I have been thinking that the best for me is to cycle in and out of it but when out of it, it is becomes easy to fall back into bad habits. Trying to find that middle ground is definitely tough. I can’t deny however that when eating zero carb, all my aches and pains went away (knees, toes, feet, lower back), my skin gets much better (psoriasis pretty much 100% clear when diligent), sinus issues go away, mood is much better (almost to the point of a blissful zen state), sleep better (waking up feeling energized after 5 hours and never feel the need for an afternoon nap), general energy levels are also much much higher than when eating carbs. -
2
Sinking of cargo ship leaves them with important losses
https://english.nv.ua/nation/ukraine-suspected-in-ursa-major-sinking-disrupting-russian-logistics-50477004.html russian logistics disrupted -
350
Who lives on 20k a month ?
Yeah I have really been tossing this scenario around a lot lately. While the rent income would be nice... these days you need to factor in as you say possibly a management company fee, then the increased property taxes since it is no longer your primary residence but a rental. This in our case can be 10x as much property taxes per year compared to what we pay now. Which would basically kill 2 months rental income. Lastly the increased homeowner insurance because it goes up as landlord insurance vs primary homeowner insurance. As you say could sell & invest. I have looked into the US Treasury Notes for a term of 2, 3, 5, 7, or 10 years. Safe & at the end of the day at current 4.25% rates the interest on home sale would not be much different than rental income after expenses + zero headache. Of course there is no guarantee for rates in the future but you can lock in 10 years worth on the notes -
28
Dozens Feared Dead in Crash After Passenger Flight Diverts From Russia
Speculation now that after realising their mistake, the Russian authorities ordered the plane to land across the Caspian Sea rather than at a nearby airport, in the hope it would crash into the sea, leaving behind no evidence of their crass stupidity. -
58
Trump says he will direct Justice Department to ‘vigorously pursue the death penalty’
I agree with the Death Penalty as well but its those die hards that don’t want a eye for a eye or the penalty being a deterrent. Maybe have the criminal decide , death or life in a uncivilized frozen tundra facility! Just sayin, for the sake of argument! -
0
Another car ploughing into people
I just read the news of a car ploughing into people in London on Christmas day. Read several newsmedia about this but none of them mention the nationality of the driver.
-
-
Popular in The Pub
-
.thumb.jpg.82631abb512ae61a745d964452c5b1b9.jpg)
.thumb.jpg.3ee24d9400fb02605ea21bc13b1bf901.jpg)
Recommended Posts