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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

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Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21,618 posts
    America needs MAHA!
    Ombra,
    Weight Loss Battle.
    3NUMBAS,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10,916 posts
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,
    How are your sober runs going?
    Don Chance,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3,798 posts
    What
    MIke B Bad,
    Nicorette Patches
    Sigmund,

  1. The smell of your urine can tell you alot !

    3NUMBAS,
    • 0 replies
    • 650 views
    3NUMBAS

  2. Is tap water in Thailand safe to consume?

    CharlieH,
    • 6 replies
    • 3k views
    NativeBob

  3. Plantar warts

    Lacessit,
    • 3 replies
    • 844 views
    Moonlover

  4. Ability to balance on one leg predicts longevity

    Rimmer,
    • 3 replies
    • 934 views
    anyone

  5. Blood Pressure App

    Will Iam Not,
    • 9 replies
    • 1.3k views
    Will Iam Not

  6. Surprising Yadom facts you probably didn’t know

    CharlieH,
    • 2 replies
    • 3.8k views
    geisha

  7. Comfrey oil

    Saxony,
    • 1 reply
    • 680 views
    CharlieH

  8. What you need to know: Building muscle over 50 - 5 Facts

    CharlieH,
    • 0 replies
    • 591 views
    CharlieH

  9. Discovering Magnesium: The Essential Mineral You Might Be Missing

    CharlieH,
    • 2 replies
    • 1.1k views
    CharlieH

  10. Ever Been on a Retreat ? - What are they exactly ?

    CharlieH,
    • 0 replies
    • 1.2k views
    CharlieH

  11. Understanding Sarcopenia: A Silent Threat to Muscle Health

    CharlieH,
    • 2 replies
    • 1.6k views
    john donson

  12. Dental spas in Bangkok - Top 5

    CharlieH,
    • 6 replies
    • 3.2k views
    kingstonkid

  13. The Ultimate Guide to Popular Diets: Explore Your Perfect Fit!

    CharlieH,
    • 0 replies
    • 468 views
    CharlieH

  14. The Importance of Resistance and Free Weight Training as We Age

    CharlieH,
    • 1 reply
    • 1.9k views
    ericbj

  15. Stay Healthy in Retirement: The Life-Saving Test for Expats in Thailand

    CharlieH,
    • 0 replies
    • 2.9k views
    CharlieH

  16. Healthy Retirement in Thailand - 10 Top Tips

    CharlieH,
    • 0 replies
    • 12.6k views
    CharlieH

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