This. Playing the song over in your head until it is finished usually works for me, although if you are really into music, the next song after that one in the album might start up in your head and you'll have the same problem.
Same here. I had mine at Bangkok Hospital in Trad. The pre op medicine caused an earthquake in my lower abdomen, like a bomb went off. I just stood in the shower with the taps full on. So don't venture more than 6 ft from the bathroom once you've drunk it.
Afterwards, in the op room, out like a light, and wake up when all is done. No after effects. They film the whole procedure and give you a CD to ensure no hanky panky. Just don't let your mates get their hands on it! You'll never live it down after nightly showings at your local 🤣🤣😳😳
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