34 minutes ago, scubascuba3 said:

it takes effort to be healthy and stay slim, no surprise if you stuff your face with junk you'll get fatter @Harrisfan

Your boyfriends must like slim

24 minutes ago, novacova said:

Isn’t fat associated with jolly characters? It may have its advantages.

Yes although they won't be laughing when they get a weight related illness

2 minutes ago, Harrisfan said:

Your boyfriends must like slim

I reckon you're a closet gay, you talk about it alot

19 minutes ago, scubascuba3 said:

I reckon you're a closet gay, you talk about it alot

You don't even have a gf. You wear lyrca. You care about being slim.

7 hours ago, scubascuba3 said:

No just eat real food and stop eating junk

'Don't eat anything fatty' 😁

3 hours ago, Woke to Sounds said:

Maybe it was lab meat from Israel? 🤔

Who knows what it was.

It was exceedingly rubbery.

The only product that is possible to chew is a more expensive product from Makro, something called Tender Chicken, or something.

These are ...

The typical breasts sold out of bulk plastic bags at the mall, from big box stores, ....I don't know how you chew it, much less cut it.

Who eats it, anyway?

Still, at least this CP frozen chicken is NORMAL. It says Tender, but it is just your common chicken breast that you might find anywhere outside Thailand.

The RUBBER-FLUBBER Chicken breasts, that you see dumped on a huge tray in the meat sections of major stores, you might be able to grind up, or something. But, chewing and cutting is not possible.

What a mystery, as to who eats it and how they eat it.

Anybody know?

1 hour ago, GammaGlobulin said:

Who knows what it was.

It was exceedingly rubbery.

The only product that is possible to chew is a more expensive product from Makro, something called Tender Chicken, or something.

These are ...

The typical breasts sold out of bulk plastic bags at the mall, from big box stores, ....I don't know how you chew it, much less cut it.

Who eats it, anyway?

Still, at least this CP frozen chicken is NORMAL. It says Tender, but it is just your common chicken breast that you might find anywhere outside Thailand.

The RUBBER-FLUBBER Chicken breasts, that you see dumped on a huge tray in the meat sections of major stores, you might be able to grind up, or something. But, chewing and cutting is not possible.

What a mystery, as to who eats it and how they eat it.

Anybody know?

Makro Pattaya Sukhumvit sells two types of fresh loose chicken breast, one is about 77 baht a kg and the other HISO one is 95 baht a kg, seems better, more tender and no foreskin

2 hours ago, VocalNeal said:

'Don't eat anything fatty' 😁

Sugar is ok. I cycle and wear lycra.

3 minutes ago, Harrisfan said:

Sugar is ok. I cycle and wear lycra.

Spandex is a privilege, not a right. 🤫

On 1/8/2026 at 8:57 AM, scubascuba3 said:

Not junk food, not fad diets, no need for injections

So go back to what people were eating 100 years ago when the life expectancy was around 55 years. No injections then either. Life expectancy now is around 80.

1 hour ago, scubascuba3 said:

Makro Pattaya Sukhumvit sells two types of fresh loose chicken breast, one is about 77 baht a kg and the other HISO one is 95 baht a kg, seems better, more tender and no foreskin

Chickens don't have foreskins.

30 minutes ago, gargamon said:

So go back to what people were eating 100 years ago when the life expectancy was around 55 years. No injections then either. Life expectancy now is around 80.

You'll find there were other factors involved like healthcare

50 minutes ago, gargamon said:

So go back to what people were eating 100 years ago when the life expectancy was around 55 years. No injections then either. Life expectancy now is around 80.

My grand ma lived to 96. Meat n 3 vege.

1 hour ago, Harrisfan said:

My grand ma lived to 96. Meat n 3 vege.

Hopefully you don't follow in her footsteps and last that long. Quite a waste of my O².

6 minutes ago, gargamon said:

Hopefully you don't follow in her footsteps and last that long. Quite a waste of my O².

You're a proven liar now. Thanks.

36 minutes ago, Harrisfan said:

You're a proven liar now. Thanks.

Proven liar? Where's the evidence?

Just now, gargamon said:

Proven liar? Where's the evidence?

If you hated my posts I would be on ignore. So obviously you are a proven liar and thick 😄

1 hour ago, Harrisfan said:

If you hated my posts I would be on ignore. So obviously you are a proven liar and thick 😄

Sue, somebody has to keep your nonsense in check.

15 hours ago, GammaGlobulin said:

I keep everything REAL

Except your posts.

24 minutes ago, gargamon said:

Sue, somebody has to keep your nonsense in check.

Mary, you have yet to post anything good.

On 1/8/2026 at 6:09 AM, simon43 said:

I read in The Times today that those who lose weight by means of fat injections then gain weight 4 times faster than typical weight gains when they stop the injections.

I'm in the UK now, and many warned me that the food prices would cripple me. Not so if you eat fresh food, such as fruit, salads, fish fillets (not battered). The price is no higher than the prices in Bangkok.

But venture down the many shopping aisles marked "ultra-processed krap - ideal for lard buckets", and prices sore way above the Bangkok prices. I watched locals piling total trash food into their shopping trolleys, without a thought for what chemicals etc are actually in the junk that they are buying.

That’s trumps diet

Who did not already know this?

It reminds me of warnings on cigarette packs

On 1/10/2026 at 7:53 AM, Harrisfan said:

Thai food is real food. Loaded with sugar and fat.

sugar, msg, sauces that are also really high levels of sugar and fried in bad,,,,really bad seed oils usually way overused

On 1/8/2026 at 1:14 PM, Hummin said:

So Mc Donalds is off the table in the white house now?

except for the orange convicted felon.

On 1/9/2026 at 3:08 PM, Woke to Sounds said:

Great news.

For far too long Americans have not been putting the right stuff into their bodies.

Now I'm glad Mr Trump and his team have put America's health first, finally, with this inverted pyramid, the way it should've been 50 years ago.

🤎

Now let’s see if the overweight POTUS follows his “own” recommendations for the food pyramid . I highly doubt it. Just my opinion but he is one of the folks high on the list that says “do as I say not as I do”

I do agree that Americans eat a bunch of junk foods but so does some of the world as well.

I enjoyed a commenters post about eating what they like and being happy. Works for me. Don’t worry be happy!!

44 minutes ago, Bigwave12 said:

I enjoyed a commenters post about eating what they like and being happy. Works for me. Don’t worry be happy!!

That's ok unless you develop a weight related health condition, I'm sure diabetes isn't fun

7 minutes ago, scubascuba3 said:

That's ok unless you develop a weight related health condition, I'm sure diabetes isn't fun

Diabetes is a complex condition, which has nothing much to do with too much sugar....

🤗

https://www.uhhospitals.org/blog/articles/2023/03/can-eating-too-much-sugar-cause-diabetes

On 1/10/2026 at 6:19 AM, GammaGlobulin said:

That's right

I have been eating real food for many, many years.

These days, I eat:

REAL canned tuna. I have cut down to one can of REAL tuna per day.

REAL 5-egg-omelette made with REAL eggs from chickens. One or two omelettes per day.

REAL chicken breast meat from REAL Live chickens, with feathers. I found a brand of chicken breast meat that is BOTH REAL and somewhat tender. But the other garbage chicken breasts I bought at Lotus were very spongy and rubbery and like extraordinarily tough chewing gum. I don't know how they can sell these. The tender chicken I get from Makro is far better. But, most importantly, all the chickens are REAL, and NOT VIRTUAL chickens.

REAL RICE: I like the Jasmine rice, but ONLY if it is REAL RICE, and not that VIRTUAL rice I have been reading so much about.

I also bake my own REAL bread, made with REAL flour, REAL sugar, about only one tablespoon, and REAL salt. And the yeast I use is also REAL.

Then, as far as fluid intake: I drink nothing but REAL WATER packaged in REAL plastic jugs.

It's unreal just how much REAL food I eat every day.

I do not eat any unreal ultra-processed food.

I don't believe in it.

I don't eat any of that stuff, like prepared jars of marinara sauce, or anything in cans that has more than one ingredient listed.

I do have, very seldom though, a bit of MAYO, Hellman's. Maybe one tablespoon every other month.

I keep everything REAL.

Except your posts.

On 1/8/2026 at 1:19 PM, BritManToo said:

I'm not sure pizza counts as junk food,

Bread, cheese, tomatoes....... What's wrong with that?

"Bread" as in an emulsified lump of proteins and fats, "Cheese" as in milk powder +rtificial colouring agents. I dunno, take a magnifying glass and read the labels.. Or make your own, still the best but not cheaper.