Body and Fitness Forum

169 topics in this forum

1. Your Masterplan For Size, Strength and Stamina

   By Social Media, August 7, 2023
   • 4 replies
   • 4.3k views
   • 
   • mrwebb8825
   • September 6, 2023

3. Top 10 Exercises For Bigger Forearms

   By Social Media, August 7, 2023
   • 2 replies
   • 4.2k views
   • 
   • wwest5829
   • August 8, 2023

4. Shoulder impingement

   By lordgrinz, March 17
   • 7 replies
   • 628 views
   • 
   • lordgrinz
   • March 20

5. What's better for shin splints?

   By RickG16, December 20, 2024
   • 6 replies
   • 1.9k views
   • 
   • anthonyT
   • February 25

6. Sleeping on recovery days

   By RickG16, January 28
   • 0 replies
   • 1.1k views
   • 
   • RickG16
   • January 28

7. Massage balls

   By RickG16, January 9
   • 1 reply
   • 1.4k views
   • 
   • NickyLouie
   • January 9

8. Parallel, walking, exercise bars

   By Wullie Mercer, December 24, 2024
   • 0 replies
   • 1.5k views
   • 
   • Wullie Mercer
   • December 24, 2024

9. Gym etiquette in LOS(CNX).

   By sqwakvfr, August 6, 2024
   • 1 reply
   • 3k views
   • 
   • RickG16
   • December 23, 2024

10. Up and go! Daily inspiration to work out!

    By Hummin, September 6, 2023
    • 19 replies
    • 4.2k views
    • 
    • Hummin
    • November 29, 2024

11. Water intake pr day?

    By Hummin, March 26, 2024
    • 0 replies
    • 3.1k views
    • 
    • Hummin
    • March 26, 2024

12. Sport supplements shop Silom Bangkok

    By Hummin, March 15, 2024
    • 1 reply
    • 3.2k views
    • 
    • Hummin
    • March 16, 2024

13. Good Quality Protein?

    By BBJ, June 16, 2023
    • 15 replies
    • 5.3k views
    • 
    • BBJ
    • March 7, 2024

14. Heart Disease Linked to Eating Too Much Protein

    By ozimoron, February 23, 2024
    • 20 replies
    • 3.8k views
    • 
    • Hummin
    • March 2, 2024

15. Lumbar Muscle Atrophy

    By carlyai, October 22, 2023
    • 0 replies
    • 4.1k views
    • 
    • carlyai
    • October 22, 2023

16. Can You Actually Burn Fat and Gain Muscle at the Same Time?

    By Social Media, August 11, 2023
    • 3 replies
    • 4.3k views
    • 
    • KhunLA
    • August 26, 2023

17. Import gym equipment from China

    By kiwitezza, August 29, 2013
    • 16 replies
    • 7k views
    • 
    • Hummin
    • August 11, 2023

18. Home gym equipment - where to buy online ?

    By SGD, December 12, 2020
    • 18 replies
    • 7.2k views
    • 
    • jumbo
    • June 15, 2023

19. repair/replace multigym cable

    By isaanistical, June 12, 2023
    • 3 replies
    • 3.9k views
    • 
    • isaanistical
    • June 12, 2023

20. Looking for my magnetic rowing machine

    By THAIPHUKET, May 12, 2023
    • 11 replies
    • 4.3k views
    • 
    • THAIPHUKET
    • May 13, 2023

21. Is 20 pushups max potential for some guys? 1 2 3

    By BananaBandit, December 22, 2020
    • 76 replies
    • 16.9k views
    • 
    • Hummin
    • February 10, 2023

22. Good Massage Therapist in Bangkok?

    By 2009, October 25, 2022
    • 3 replies
    • 4.6k views
    • 
    • bendejo
    • October 26, 2022

23. step counters... and water

    By 1FinickyOne, September 18, 2022
    • 14 replies
    • 4.4k views
    • 
    • 1FinickyOne
    • September 20, 2022

24. Looking for empty plastic Protein Powder containers with lids

    By macnmotion, September 21, 2021
    • 3 replies
    • 4.5k views
    • 
    • macnmotion
    • June 7, 2022

25. Concept 2 Rower Model D (Exercise For Fat Loss) 1 2 3 4 27

    By robblok, May 23, 2012
    • 782 replies
    • 80.4k views
    • 
    • robblok
    • March 14, 2022

26. Interesting for the older guys (and me of course)

    By robblok, February 4, 2022
    • 8 replies
    • 4.4k views
    • 
    • scubascuba3
    • February 4, 2022

27. New Gym Bench - Seems A Good Deal ????

    By JetsetBkk, January 26, 2022
    • 2 replies
    • 4.1k views
    • 
    • robblok
    • January 26, 2022

28. Whey Protein & Creatine Price Increase.

    By huangnon, January 13, 2022
    • 5 replies
    • 5.2k views
    • 
    • robblok
    • January 17, 2022

29. Buying a new treadmill

    By mrmicbkktxl, January 7, 2022
    • 2 replies
    • 4.1k views
    • 
    • robblok
    • January 7, 2022

30. Treadmill Motor Drive Belt Replacement

    By 4MyEgo, December 25, 2021
    • 5 replies
    • 4.3k views
    • 
    • ramrod711
    • December 26, 2021

31. What is the best treadmill?

    By chrisjr761, December 17, 2021
    • 4 replies
    • 4.6k views
    • 
    • Hummin
    • December 18, 2021

32. Total Gym

    By HeijoshinCool, October 16, 2021
    • 7 replies
    • 4.6k views
    • 
    • HeijoshinCool
    • October 17, 2021

33. Wanted: Yoga instructor for private lessons for a beginner near Prom Phong BTS

    By outre99, September 10, 2021
    • 0 replies
    • 3.8k views
    • 
    • outre99
    • September 10, 2021

34. First Lift At Gym 1 2

    By Solinvictus, December 21, 2020
    • 48 replies
    • 8.7k views
    • 
    • robblok
    • August 16, 2021

35. Home gym making a comback 1 2 3

    By robblok, April 13, 2020
    • 89 replies
    • 14.2k views
    • 
    • robblok
    • August 14, 2021

36. Snake Diet

    By Sparktrader, July 15, 2021
    • 0 replies
    • 4.1k views
    • 
    • Sparktrader
    • July 15, 2021

37. 2~3 month gym membership?

    By Drew345, June 1, 2021
    • 0 replies
    • 2.5k views
    • 
    • Drew345
    • June 1, 2021

38. Running shoes

    By cooked, May 3, 2021
    • 1 reply
    • 2.6k views
    • 
    • BigStar
    • May 3, 2021

39. Massage (lacrosse) balls

    By RickG16, April 7, 2021
    • 4 replies
    • 2.5k views
    • 
    • AlfHuy
    • April 10, 2021

40. Test your heart health by climbing stairs

    By BigStar, December 16, 2020
    • 11 replies
    • 3.8k views
    • 
    • sirineou
    • April 9, 2021

41. Concept2 for sale?

    By Mayliz, March 21, 2021
    • 0 replies
    • 1.6k views
    • 
    • Mayliz
    • March 21, 2021