georgegeorgia Posted Tuesday at 11:14 AM Share Posted Tuesday at 11:14 AM (edited) 6 minutes ago, Fat is a type of crazy said: No offence but your budget sounds like a justification rather than something you'd like. Food budget low and likely not too healthy given you aren't cooking and living in hotels. Not much pleasure in it. Somehow finding free bikes and gyms and 120 baht massages with presumably no tip. I had an 80 baht coconut shake today because the 30 baht ones are mainly water with added sugar and watermelon gets old fast. Not everyone gets pleasure the same way you do Some of us prefer going to the church gym and pushing weights , , not sitting ya big fat bum in a bar ! Edited Tuesday at 11:16 AM by georgegeorgia 1 1 Link to comment Share on other sites More sharing options...
susanlea Posted Tuesday at 11:16 AM Author Share Posted Tuesday at 11:16 AM 1 minute ago, Fat is a type of crazy said: What's wrong George. Thailand holiday was a dud and being back at work sucks. Feel good to go around trying to get revenge for some perceived slight with 10 different posters. Lets talk about it. Are you ok? He should follow my tips: Roti no milk, 4 eggs and banana 5 hotels per city Live football or car racing 69 baht curry special Try different gyms Link to comment Share on other sites More sharing options...
georgegeorgia Posted Tuesday at 11:19 AM Share Posted Tuesday at 11:19 AM (edited) 4 minutes ago, susanlea said: He should follow my tips: Roti no milk, 4 eggs and banana 5 hotels per city Live football or car racing 69 baht curry special Try different gyms Had 4 eggs last night and protein powder and banana in the blender Also injection of 250 testereone ( which I don't recommend,it makes you angry ) As for trying different gyms ....I'm on the fence with that ,i have to start walking around trying to find the machines etc Better to go at night ,I prefer 24 hours gyms I like to go at 2am Edited Tuesday at 11:22 AM by georgegeorgia 1 Link to comment Share on other sites More sharing options...
KhunLA Posted Tuesday at 11:20 AM Share Posted Tuesday at 11:20 AM (edited) 5 hours ago, susanlea said: One guy said he lives off 15,000 baht. The cheapest budget I can manage is 31,000 and that is it. How much do you spend? Could you have fun on 20,000? That's about our ball park monthly expenditures ... BUT ... we really don't have housing, car, electric or petrol costs. 2 adults and 1 ten-ish kg dog. Only bills aside from food, eating in/out, are water & phone/internet. Less than ฿2k, the rest of budget is food. Probably spend ~70% in, and 30% out. As we eat in over 90% of the time, home cooked, whole foods, from scratch usually. For reference, since Jan 1, 2024, we've lived off my monthly pension ($357 USD (฿15-฿17k when ~$500) withdrawals (4), and we haven't touched my USA Social Security. Did sell some gold, ฿60k when it broke ฿40k+/baht of gold. I have ~฿20k COH, and didn't get June's pension installment. If ฿-$ remains same as today, that's ฿18k I'll get tomorrow from ATM. So we'll have ~฿38k till next withdrawal, 2 months of budget easily. Jan - June ... 4 X ฿17k = ฿68k + ฿60k (gold) = ฿128k - ฿20k (COH) = ฿108k 6 Months budget ... ฿108k = ฿18k a month average. We did a 14 night O&A, so call that B1000 a day, added cost, hotel, charging EV, and slight increase in food budget. ฿108k - ฿14k = ฿94k, so right ~15k a month budget. Pretty damn accurate. Any non-necessity one offs, and came from wife's account/transfer, not cash. Can't think of any off top of my head this year. For folks having problems with their budget, start writing everything down for a few months. If you don't know where it's going, you can't manage it. Learned that years ago. Now I know what I start with, have COH, then the rest is easy. That's my expenditures, and if more than expected, peek a bit more. Edited Tuesday at 11:24 AM by KhunLA 1 1 Link to comment Share on other sites More sharing options...
Nemises Posted Tuesday at 11:23 AM Share Posted Tuesday at 11:23 AM 20 minutes ago, susanlea said: I've seen signs showing 5,000 rentals near the beach in Hua Hin. I've seen signs in CM same price. I'm happy to pay double. Thanks, but the request was for a link. Link to comment Share on other sites More sharing options...
susanlea Posted Tuesday at 11:26 AM Author Share Posted Tuesday at 11:26 AM 3 minutes ago, georgegeorgia said: Had 4 eggs last night The 250 testereone ( which I don't recommend,it makes you angry ) As for trying different gyms ....I'm on the fence with that ,i havegto start walking around trying to find the machines etc Better to go at night ,I prefer 24 hours gyms I like to go at 2am I bought 7 exercise bands too. Rubber ones no handles. Can do a lot. Tie to tree for back, chest, arms. Put under feet for shoulders. They are way better than I thought and don't hurt joints like some free weights do. Plus light and easy to travel with. Can use in hotel or beach or park. Cheap too. You can also add them to free weights for added tension. Link to comment Share on other sites More sharing options...
susanlea Posted Tuesday at 11:27 AM Author Share Posted Tuesday at 11:27 AM 3 minutes ago, Nemises said: Thanks, but the request was for a link. Most monthly deals are advertised locally via signs. Link to comment Share on other sites More sharing options...
KhunLA Posted Tuesday at 11:29 AM Share Posted Tuesday at 11:29 AM 1 minute ago, Nemises said: Thanks, but the request was for a link. Just guessing, but doubt if on internet, just walking around, and you'll find the bargains. If a bargain, no need for the internet, as they don't last long. 3 bdrm townhouse here, 3500-5000. No condos available. Had a nice 3 bdrom townhouse fronting the bay, 15k, but didn't take dogs. The one on the corner with the red scooter in front of it. 1 Link to comment Share on other sites More sharing options...
Ralf001 Posted Tuesday at 11:31 AM Share Posted Tuesday at 11:31 AM I do 5k a week. Booze. ciggies. Food. rub and tug. Money consumed by toys and hobbies not included. 1 Link to comment Share on other sites More sharing options...
ChaiyaTH Posted Tuesday at 11:35 AM Share Posted Tuesday at 11:35 AM (edited) 20 minutes ago, KhunLA said: That's about our ball park monthly expenditures ... BUT ... we really don't have housing, car, electric or petrol costs. 2 adults and 1 ten-ish kg dog. Only bills aside from food, eating in/out, are water & phone/internet. Less than ฿2k, the rest of budget is food. Probably spend ~70% in, and 30% out. As we eat in over 90% of the time, home cooked, whole foods, from scratch usually. For reference, since Jan 1, 2024, we've lived off my monthly pension ($357 USD (฿15-฿17k when ~$500) withdrawals (4), and we haven't touched my USA Social Security. Did sell some gold, ฿60k when it broke ฿40k+/baht of gold. I have ~฿20k COH, and didn't get June's pension installment. If ฿-$ remains same as today, that's ฿18k I'll get tomorrow from ATM. So we'll have ~฿38k till next withdrawal, 2 months of budget easily. Jan - June ... 4 X ฿17k = ฿68k + ฿60k (gold) = ฿128k - ฿20k (COH) = ฿108k 6 Months budget ... ฿108k = ฿18k a month average. We did a 14 night O&A, so call that B1000 a day, added cost, hotel, charging EV, and slight increase in food budget. ฿108k - ฿14k = ฿94k, so right ~15k a month budget. Pretty damn accurate. Any non-necessity one offs, and came from wife's account/transfer, not cash. Can't think of any off top of my head this year. For folks having problems with their budget, start writing everything down for a few months. If you don't know where it's going, you can't manage it. Learned that years ago. Now I know what I start with, have COH, then the rest is easy. That's my expenditures, and if more than expected, peek a bit more. That's a life staying at home 90% off the time, that is already paid off and makes it's own electric. Yeah, if that was the goal, one never need much. Just one decent dinner last night with 4 glasses of proper wine, a water and a espresso + after a round of drinks in the bar costed me 4.5K. I wonder what the point even is, to not spend your social security, if you do get it, and not have reasons to save it. Most people always seem to die with an incredible wealth left behind, by never having lived life fully, while did having worked for 40 years fulltime for it. What was the goal that entire time then? I wonder this genuinely, I mean I could retire in 2 years from now if sticking to such budgets, at age 35. Edited Tuesday at 11:40 AM by ChaiyaTH Link to comment Share on other sites More sharing options...
Robert Paulson Posted Tuesday at 11:36 AM Share Posted Tuesday at 11:36 AM 31 minutes ago, Gecko123 said: Thanks for taking the time to reply. Just a quick exchange of notes: I eat plenty of hummus, baba ghanoush (made with Thai eggplant and sesame seeds), black/red bean chilis, feta salads, bitter melon with egg, shiitake mushrooms. Year round veggies from the garden: green beans, bitter melon, eggplant, corn peppers, basils, carrots, collard, cilantro, etc. 20 years ago, without a car, I ate strictly what could be found at the local talaat nat, but have gradually shifted over time to a more Western diet, motivated mainly by a desire to eat a balanced more varied, healthy diet, but perhaps also because I found I missed some foods from back home. I fully understand that on paper 500 baht for day would sound high, but that works out to 15,000 baht per month, and unless you eat like a bird, or eat a strictly vegan diet, I really don't think that it's excessive. The cost drivers are things like coffee, cooking oils (olive and avocado), nuts, chocolate, and imported fruit, and seafood. One thing you said which surprised me was that you think nuts are unhealthy. I'm under the impression that they are extremely heart healthy, rich in fiber, healthy fats, etc. I don’t consider nuts unhealthy. I don’t eat them often in Thailand due to cost. I just think there are better things to eat that are cheap. Som o is a big one I left out. If I find somebody is unloading a batch at a reasonable cost I always buy them. I believe it’s one of the healthiest things you can eat in Thailand and a good way to hydrate yourself, much better than water Link to comment Share on other sites More sharing options...
susanlea Posted Tuesday at 11:38 AM Author Share Posted Tuesday at 11:38 AM 1 minute ago, Robert Paulson said: I don’t consider nuts unhealthy. I don’t eat them often in Thailand due to cost. I just think there are better things to eat that are cheap. Som o is a big one I left out. If I find somebody is unloading a batch at a reasonable cost I always buy them. I believe it’s one of the healthiest things you can eat in Thailand and a good way to hydrate yourself, much better than water Peanuts are cheap enough but the others very expensive. Link to comment Share on other sites More sharing options...
Robert Paulson Posted Tuesday at 11:40 AM Share Posted Tuesday at 11:40 AM Just now, susanlea said: Peanuts are cheap enough but the others very expensive. Yeah there’s a peanut / anchovy snack at some 7-11’s I like. I really don’t like to eat stuff like that but sometimes I have to. It’s got sesame, some 🌶️ and some green flakes I don’t even know what they are but I recommend that one. And handful of thag can take you a long way in a pinch 1 Link to comment Share on other sites More sharing options...
Fat is a type of crazy Posted Tuesday at 11:42 AM Share Posted Tuesday at 11:42 AM 1 minute ago, susanlea said: Peanuts are cheap enough but the others very expensive. I like my nuts. Always seemed expensive in Thailand but reasonably priced at Macro e.g. big packs of almonds and cashews. 1 Link to comment Share on other sites More sharing options...
ChaiyaTH Posted Tuesday at 11:42 AM Share Posted Tuesday at 11:42 AM 3 minutes ago, susanlea said: Peanuts are cheap enough but the others very expensive. You could grow your own and make peanut butter too. 1 Link to comment Share on other sites More sharing options...
susanlea Posted Tuesday at 11:42 AM Author Share Posted Tuesday at 11:42 AM 1 minute ago, Robert Paulson said: Yeah there’s a peanut / anchovy snack at some 7-11’s I like. I really don’t like to eat stuff like that but sometimes I have to. It’s got sesame, some 🌶️ and some green flakes I don’t even know what they are but I recommend that one. And handful of thag can take you a long way in a pinch That one is nice. Link to comment Share on other sites More sharing options...
ChaiyaTH Posted Tuesday at 11:43 AM Share Posted Tuesday at 11:43 AM 11 minutes ago, Ralf001 said: I do 5k a week. Booze. ciggies. Food. rub and tug. Money consumed by toys and hobbies not included. So how much is that not included part, and the rent, and other costs. Else it says nothing. Link to comment Share on other sites More sharing options...
ChaiyaTH Posted Tuesday at 11:44 AM Share Posted Tuesday at 11:44 AM @susanleahttps://www.lazada.co.th/products/1-i4146056286-s18089335502.html 1 Link to comment Share on other sites More sharing options...
bkk6060 Posted Tuesday at 11:57 AM Share Posted Tuesday at 11:57 AM Why would anyone brag about living off 30,000 a month? That is a badge of failure and embarrassment. 1 1 1 Link to comment Share on other sites More sharing options...
susanlea Posted Tuesday at 11:58 AM Author Share Posted Tuesday at 11:58 AM Just now, bkk6060 said: Why would anyone brag about living off 30,000 a month? That is a badge of failure and embarrassment. What's a badge of winning? 32,000 baht? 1 Link to comment Share on other sites More sharing options...
UWEB Posted Tuesday at 12:06 PM Share Posted Tuesday at 12:06 PM Need at least 100k a month. 1 Link to comment Share on other sites More sharing options...
susanlea Posted Tuesday at 12:07 PM Author Share Posted Tuesday at 12:07 PM Just now, UWEB said: Need at least 100k a month. What do you spend 100k on? Link to comment Share on other sites More sharing options...
scubascuba3 Posted Tuesday at 12:08 PM Share Posted Tuesday at 12:08 PM 58 minutes ago, Fat is a type of crazy said: No offence but your budget sounds like a justification rather than something you'd like. Food budget low and likely not too healthy given you aren't cooking and living in hotels. Not much pleasure in it. Somehow finding free bikes and gyms and 120 baht massages with presumably no tip. I had an 80 baht coconut shake today because the 30 baht ones are mainly water with added sugar and watermelon gets old fast. Most smoothies contain high fructose syrup which is why they taste nice, best avoided 1 Link to comment Share on other sites More sharing options...
scubascuba3 Posted Tuesday at 12:11 PM Share Posted Tuesday at 12:11 PM 28 minutes ago, Fat is a type of crazy said: I like my nuts. Always seemed expensive in Thailand but reasonably priced at Macro e.g. big packs of almonds and cashews. Nuts and seeds will keep you fat, best to avoid if trying to lose weight Link to comment Share on other sites More sharing options...
Yellowtail Posted Tuesday at 12:16 PM Share Posted Tuesday at 12:16 PM 4 minutes ago, scubascuba3 said: Nuts and seeds will keep you fat, best to avoid if trying to lose weight And many increase your risk for gout. 2 Link to comment Share on other sites More sharing options...
UWEB Posted Tuesday at 12:17 PM Share Posted Tuesday at 12:17 PM 7 minutes ago, susanlea said: What do you spend 100k on? Food, House expenses (Power,Water, Internet,Repairs,Improvements etc) Wife and Family, Health Insurance,Fun, and much more. 1 Link to comment Share on other sites More sharing options...
KhunLA Posted Tuesday at 12:18 PM Share Posted Tuesday at 12:18 PM (edited) 51 minutes ago, ChaiyaTH said: That's a life staying at home 90% off the time, that is already paid off and makes it's own electric. Yeah, if that was the goal, one never need much. Just one decent dinner last night with 4 glasses of proper wine, a water and a espresso + after a round of drinks in the bar costed me 4.5K. I wonder what the point even is, to not spend your social security, if you do get it, and not have reasons to save it. Most people always seem to die with an incredible wealth left behind, by never having lived life fully, while did having worked for 40 years fulltime for it. What was the goal that entire time then? I wonder this genuinely, I mean I could retire in 2 years from now if sticking to such budgets, at age 35. Not at all, went to coffee shop today, than to favorite, choco fix drink surfside at the swimmer's beach, a few extra kms away from bay that fronts town. We did 2 weeks O&A last month, and 11 nights out back in March, I think. Not exactly staying home. Did 20k kms first year of owning the EV, 10 local, of which 6000 were exploring locally, within 200 kms round trip. The other 10k kms were O&A exploring the rest of TH. Enjoy cycling/ebike, daily walks surfside w/dog, then local walk before sunset. Main hobby is cooking, with whole foods, so time consuming & delicious. When you have your custom house build in your preferred location, how often do you really need to leave home, though we do, quite often, locally & points beyond. We want for nothing. I lived one hell of life, very full, thank you. Traveled out since working for 4 different airlines, and riding in the back of the bus/plane, or dealing with airports, now, is not pleasurable. NO THANKS. The point about Soc Sec, is, I don't need to. Unless frivolous spending. I got all the toys I can think of, and anything else is almost brand new, and paid for. I can't think what to spend it on, TBH. Don't drink alcohol, extremely rare, or have any vices any more. Got a sh!t load of weed here, not even bothered to smoke. No good movies out now to entice me to fire up. Couple hobbies keep me entertained, beside cooking. I'll tap a chunk of the SS when my brother & wife pop over in Nov. this year. Surely some for us, as we'll be O&A more during rainy season, as our preferred traveling time. I retied at 45/46 yrs old, and 69 now. Have more money than I can realistically spend, unless frivolous. Wife & kid are set. All is good, and I'm happy as can be. This is knockin' around the country, just this year ... ... stay at home ... oh please Edited Tuesday at 12:30 PM by KhunLA 1 Link to comment Share on other sites More sharing options...
Ralf001 Posted Tuesday at 12:32 PM Share Posted Tuesday at 12:32 PM (edited) 49 minutes ago, ChaiyaTH said: So how much is that not included part, and the rent, and other costs. Else it says nothing. Rent/electric/water/health insurance//telephone/internet/visa all paid by my employer. Car used for commuting to and from work is a company car... all expenses covered. Edited Tuesday at 12:33 PM by Ralf001 Link to comment Share on other sites More sharing options...
Ben Zioner Posted Tuesday at 12:34 PM Share Posted Tuesday at 12:34 PM 5 hours ago, susanlea said: If room includes free gym and pool that saves. Walk on beach free. Read books online free. Youtube free. Showering, laying on bed and thinking all free. R u left or right handed? 1 Link to comment Share on other sites More sharing options...
KhunLA Posted Tuesday at 12:34 PM Share Posted Tuesday at 12:34 PM (edited) 52 minutes ago, ChaiyaTH said: You could grow your own and make peanut butter too. Don't grow 'em, but only eat homemade PB. Have a bunch of almonds and was surprised they make a nice PB. Do cashews often, tasty, but plain peanuts are fine also.. Cheap at Makro. Taste way better and much healthier than Jiff. Same with homemade jelly, though no real bargain, as frozen fruit isn't inexpensive here. But better & healthier is more important. Edited Tuesday at 12:36 PM by KhunLA Link to comment Share on other sites More sharing options...
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