If you have had an epidural injection then presumably you have had xrays & MRI to identify cause of the pain. What did they show and how recently were they done?
And how recent was the epidural?
I ask because degenerative spine conditions change with time.
Stem cells and PRP for back pain are still in investigative/experimental stage.
Basically your options are (1) see top spine specialist for new or second opinion regarding cause of the pain and best treatment and/or (2) see physical therapist. Ideal would be both, and in that order. But for PT you'd need to be in BKK for a while, how long will you be staying?
<deleted>, time after time recycling has shown itself unviable except in perfect circumstances. The vast majority of household waste cannot be recycled because it is contaminated. People would need to carefully clean and process plastic paper products. The lions share of "recyclable" waste ends up in landfills.
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