Beer

My special mix cereal containing oats, flax seeds, 3 Brazil nuts, whole cloves, a banana, cinnamon, some protein powder and dried fruit if available and yoghurt. Never get tired of it.

pizza

Oh, another one.

Almonds.

EXACTLY 7 of them at breakfast.

Only started that this year.

Bananas, it's been years.

A bowl of muesli with extra dried fruit and soy milk in the morning, followed by a cup of "real" brewed coffee . It's a regimen, not a "must have". I've found that a simple, regular diet without too much variation keeps me healthy.

Potato Chips..., god dammit!

Nuts ,once started I find them irrestible

Oh, I also "need" some yogurt daily. But that's easier to keep on hand than a ripe banana!

Did not think you would have a problem with that

Peanut butter, Jif creamy. Goes with everything.

Peanut butter, Jif creamy. Goes with everything.

I love PB and probably have some once or twice a week as a light meal on healthy bread w/ soy milk. I use 100 percent natural crunchy though. I think it's a bit odd for an adult to "need" PB every day though, but thanks for sharing.

Anything but Vegamite....

Spicy dill gherkin and cheese. If I can get it on fresh baked buns, even better. If not, all on their own is fine.

Chicken.

Two freshly squeezed limes in a glass of cold water every morning and, of course, a vegemite sandwich. Can't start the day without this.

Every morning I eat "kao-man-kai" in Sukhumvit 77/1. soi, To come from Sukhumvit road in right hand side, around 30 meters. This is the best in BKK.

Kamada - 35 B, piset - 40 B. Easy food, some rice, some chicken meat and soup with a wonderful sauce.

Sometimes when this lovely and friendly lady is closed my day doesn't start easily. I guess I'm neurotic about it, but I have an "eat-mate" farang, who is always there, but we have never spoken. Maybe tomorrow.

regards

After eating something sweet I yearn for something savoury. After eating something savoury I yearn for something sweet.

After eating something sweet I yearn for something savoury. After eating something savoury I yearn for something sweet.

you better find a way to stop the cycle before your belly explodes

BEANS...........Dark roastd coffee beans, ground fine and covered with

boiling water.....MUST have my BLACK COFFEE each day....4 cups at least !!!!!

Addictive bevvies are really too common to mention!

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Chopped bananas in my weetabix in the morning.

Chocolate, 1 piece in the evening after my meal.

Jingting, try making peanut butter cookies, really easy and I bet you cant eat just 1.

No cookies for me, thank you.

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No cookies for me, thank you.

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Then, avoid browsing the Internet!

Porridge and Khao Soi.

Peanut butter, Jif creamy. Goes with everything.

I love PB and probably have some once or twice a week as a light meal on healthy bread w/ soy milk. I use 100 percent natural crunchy though. I think it's a bit odd for an adult to "need" PB every day though, but thanks for sharing.

Only a very fine, indistinct line separates desire from necessity.. The guys in saffron robes tell us that desire is the root cause of suffering. Could be. I would suffer if peanut butter became unavailable. The locally produced, oil on top, "healthy" stuff is great if it's fresh, but I gave up on it because i got too many that were going bad when I opened them. Jif and Skippy are highly processed, but they have a long shelf life. Thanks to Tops market for always having it on hand.

I'm a bit OCD about fiber foods or anything that assists a daily healthy bowel movement...each day while evacuating I think pleasurably/appreciatively of the bran cereal, rye crackers, prunes and other fruits and vegetables that I ingested earlier that contributed to the present performance...

I'm a bit OCD about fiber foods or anything that assists a daily healthy bowel movement...each day while evacuating I think pleasurably/appreciatively of the bran cereal, rye crackers, prunes and other fruits and vegetables that I ingested earlier that contributed to the present performance...

It's great to deliver a performance you can be proud of. You don't want to disappoint the audience

Pork carnitas tacos with hot salsa liberally applied.

Yes daily please.....

I'm a bit OCD about fiber foods or anything that assists a daily healthy bowel movement...each day while evacuating I think pleasurably/appreciatively of the bran cereal, rye crackers, prunes and other fruits and vegetables that I ingested earlier that contributed to the present performance...

It's great to deliver a performance you can be proud of. You don't want to disappoint the audience

(a couple of refugees from an APSB (alpha poster schoolyard bully) brigade love-in...)

Really, just yogurt.

This kind of depends on were I am working at the time

In the south it was yellow rice and brown coconut wrapped in banana leaves with coffee for every breakfast

In the north worked for a number of years at one place Kao Soi Ghai pretty easily every day for lunch.

Sometimes still go back to the same restaurant.

A tad a way from home fried chicken with rice and sauce

Now a good restaurant near where I work I have at least three meals of pasta a week.

Kirbicus