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What time to bed & rising ?

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To settle a bet I'm only interested in expats in Pattaya 

 

I had a big argument with a guy at work that expats who live in Pattaya sleep very late and wake late than other parts of Thailand

 

And I believe I'm right 

The shops don't open to late 

Who gets up early in Pattaya ?

Who goes to bed at say 8pm ?

 

I know you expats in Isaan do but Pattaya ....no way 

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  • scubascuba3
    scubascuba3

    Generally before 9pm and up around 4am except Friday night when I'm out.   Many guys i know who exercise in the morning have similar times, all Pattaya.   It's mainly the tourists

  • Bed by 9pm, up by 6am. Seems silly to waste the best cool weather at dawn.

  • scubascuba3
    scubascuba3

    Exercise, laundry, shopping, Makro opens early, some markets very early

8 minutes ago, georgegeorgia said:

To settle a bet I'm only interested in expats in Pattaya 

 

I had a big argument with a guy at work that expats who live in Pattaya sleep very late and wake late than other parts of Thailand

 

And I believe I'm right 

The shops don't open to late 

Who gets up early in Pattaya ?

Who goes to bed at say 8pm ?

 

I know you expats in Isaan do but Pattaya ....no way 

Shops open 9 or 10

Why get up early?

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Sun to Thursday.

Bed - 9pm.

Wake - 3am.

Friday & Saturday.

Bed - When pass out.

Wake - when ever.

  • Author
16 minutes ago, Ralf001 said:

Sun to Thursday.

Bed - 9pm.

Wake - 3am.

Friday & Saturday.

Bed - When pass out.

Wake - when ever.

Why do you rise at 3am ?

What do you do between 3am & 6am?

You only get 6 hours sleep?

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Generally before 9pm and up around 4am except Friday night when I'm out.

 

Many guys i know who exercise in the morning have similar times, all Pattaya.

 

It's mainly the tourists and frequent bar goers that go to bed late and get up late

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An hour before 11 is worth 2 after 7........

Early to bed and early to rise makes a man healthy,wealthy...and wise....

1 hour ago, georgegeorgia said:

Why do you rise at 3am ?

What do you do between 3am & 6am?

You only get 6 hours sleep?

 

1 hr drive to work, I start 5am.

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1 hour ago, bignok said:

Shops open 9 or 10

Why get up early?

Exercise, laundry, shopping, Makro opens early, some markets very early

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Bed by 9pm, up by 6am.

Seems silly to waste the best cool weather at dawn.

Up 5.30am everyday regardless of what time sleep, which is normally around 11pm.

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Sleep 3am

Get up 10am

Midnight +/- ... Sunrise +/-  Usually sleep < 6 hrs a night

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If I am home, off to bed at 9.30 to ten, up an 5 to 5.30am. A cool early morning is pleasant here. 

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wait you guys actually sleep ? 

Work days: 10:30pm-5am 

Weekends: 11pm-6am

4 hours ago, stoner said:

wait you guys actually sleep ? 

Its a common trait of most humans.

 

Normally bedtime is between 2200-2300. Wake up between 0500-0600. 

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18 hours ago, Ralf001 said:

 

1 hr drive to work, I start 5am.

Are you a Milkman or do you have a paper round? :giggle:

Wake up 3am.

 

Early morning chores while cool eg feeding animals.

 

All extra curricular activity in daytime 11am to 5pm approx 

 

Sleep 8pm.

49 minutes ago, Ralf001 said:

Its a common trait of most humans.

 

 

how insightful. 

Last night I got to sleep at 3:00 AM and rose from sleep at 1:00 PM. I hate the mornings.

I go to bed not before 11pm, have to stand up 6 am because then my Dog have to go poo....

Go to bed around 9 to 10pm, get up around 4 to 5 am off to the gym at 06:15 then back for breakfast and start whatever I need to do in the day.

Looks like the OP (who only wanted replies from people in Pattaya) is getting responses from many people who live elsewhere in Thailand.

 

 

9-10pm to bed.

4-6.30 to walk in cool, nice weather -:)

 

11 minutes ago, GypsyT said:

9-10pm to bed.

4-6.30 to walk in cool, nice weather -:)

 

Same here, which explains some of my early morning posts.

Wife sleeps like a baby until at least 7am. I am jealous!!

I am  a morning person , which annoys her to no end (winning!!:biggrin:)

Get Up , make my coffee, Scan google news to see if anything interesting happened while sleeping , 

Florida in the US is exactly 12 hrs behind, so I Chat of FB messenger with family and friends,  I check this forum to see what trouble you all got in while I was sleeping. and set you all straight? 

Then I get on my truck and drive 5 min away to the farm, water flowers,and veggies', putter around until .Wife joins me at the  farm a couple of hours later and brings breakfast.

mon 5am

tues 5am

wednesday 4am

thursday 4am

friday 5am

sat 8am

sun 8am

 

Yeah that's right.  Schools now have a period zero to reduce traffic congestion.  A grueling job with <deleted> pay.

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