I am about to change beyond all recognition.

 

As of tomorrow i am knocking all the booze on the head,

eating healthily,

going to the gym daily

and trying to be an all round better person.

 

Too much abuse has gone on for too long.

both physically and mentally.

it's time to become addicted to something else other than alcohol and fast food.

 

watch out, Thailand.

a new me is coming

 

it's time to get ripped!

 

bob.

6 minutes ago, bob smith said:

I am about to change beyond all recognition.

 

As of tomorrow i am knocking all the booze on the head,

eating healthily,

going to the gym daily

and trying to be an all round better person.

 

Too much abuse has gone on for too long.

it's time to become addicted to something else other than alcohol and fast food.

 

watch out, Thailand.

a new me is coming

 

it's time to get ripped!

 

bob.

You are a week too early for April fools jokes.

Just now, mlkik said:

You are a week too early for April fools jokes.

no jokes here mate.

 

I will be looking like a mr. universe contestant in 12 months.

 

bob.

4 minutes ago, bob smith said:

no jokes here mate.

 

I will be looking like a mr. universe contestant in 12 months.

 

bob.

 

As they say wisdom comes with old age, good luck Bob

4 minutes ago, bob smith said:

no jokes here mate.

 

I will be looking like a mr. universe contestant in 12 months.

 

bob.

Leopards don't change their spots.

6 minutes ago, bob smith said:

no jokes here mate.

 

I will be looking like a mr. universe contestant in 12 months.

 

bob.

 

Dear Mr Universe. I have completed the course , now send me the muscles.

 

Go and have a  Chang Bob.....you know you want to.

Please keep your name so that I don't have to add another one to my ignore list.

Whatever new version of you will be based on the old version. There is no hope that it will be much different. 

 

 

2 minutes ago, OneMoreFarang said:

Please keep your name so that I don't have to add another one to my ignore list.

Whatever new version of you will be based on the old version. There is no hope that it will be much different. 

 

 

if I were already on your ignore list, then how can you see my post?

 

bob.

4 minutes ago, Denim said:

Go and have a  Chang Bob.....you know you want to.

im done with it mate.

 

from now on it's gonna be 7 days in the gym.

 

no days off!

 

bob.

Again Bob?What happened the last time?

We have heard it all before ....I thought you would have had a full gym in one of 

your Villas ...

 

regards worgeordie

Sure.

Ok Dan.

4 minutes ago, quake said:

Sure.

Ok Dan.

who the hell is Dan?

 

bob.

1 minute ago, bob smith said:

who the hell is Dan?

 

bob.

 

Pull the other one, it's got Chang's on it.

10 minutes ago, worgeordie said:

We have heard it all before ....I thought you would have had a full gym in one of 

your Villas ...

 

regards worgeordie

money is no object for me.

 

I can pretty much workout wherever and whenever I want!

 

Condo/moo bahn gyms are for peasants!

 

bob.

A few moments later...

 

Just now, MrPancake said:

A few moments later...

 

!!!! that is actually me!

 

who took that photo..

 

bob.

2 minutes ago, bob smith said:

!!!! that is actually me!

 

who took that photo..

 

bob.

 

Nah...

That's not you.

Can't you see the bottles of water ?

There's a program for that, Bob.  Works pretty good.  You even have the right name...  One of the founders was Bob Smith.  We may call that a God Shot...

57 minutes ago, bob smith said:

no jokes here mate.

 

I will be looking like a mr. universe contestant in 12 months.

 

bob.

 

Bob, you are the joke.

Next BS (Bob Smith) thread…

 

”I got kicked out of the gym for being an impolite knob” 

use this as your pump up song bobby.

 

 

3 minutes ago, Ralf001 said:

 

Bob, you are the joke.

Joke will Be on you soon ralf...

 

bob.

Just now, bob smith said:

Joke will Be on you soon ralf...

 

bob.

No it won't.

Just now, richard_smith237 said:

I got kicked out of the gym for being an impolite knob

I got kicked out of the gym for being a n impolite complete knob!

1 hour ago, bob smith said:

I am about to change beyond all recognition.

 

As of tomorrow i am knocking all the booze on the head,

eating healthily,

going to the gym daily

and trying to be an all round better person.

 

Too much abuse has gone on for too long.

both physically and mentally.

it's time to become addicted to something else other than alcohol and fast food.

 

watch out, Thailand.

a new me is coming

 

it's time to get ripped!

 

bob.

please don't do anything rash like this bob. the negative effect on the alcohol and fast food industries could be grave. talk less of all the broken hearted tatted up sluts that will be left in your wake if you stop going to the bars. at least you aren't threatening to bathe more often. the last thing we need is any added burden on water supplies. by the way, have you considered switching to benzodiazepines? i know a good doctor who hands them out like candy! 🍬 

1 minute ago, ABCDBKK said:

please don't do anything rash like this bob. the negative effect on the alcohol and fast food industries could be grave. talk less of all the broken hearted tatted up sluts that will be left in your wake if you stop going to the bars. at least you aren't threatening to bathe more often. the last thing we need is any added burden on water supplies. by the way, have you considered switching to benzodiazepines? i know a good doctor who hands them out like candy! 🍬 

Which doctor and where is his clinic?

 

bob.

55 minutes ago, bob smith said:

im done with it mate.

 

from now on it's gonna be 7 days in the gym.

 

no days off!

 

bob.

 

Hey...

What an idea ! Someone should open a gym with a bar !

Get on the treadmill whilst necking a beer and grabbing peanuts from an attached tray.

1 minute ago, bob smith said:

Which doctor and where is his clinic?

 

bob.

Up 2 U Clinic

Dr. Bootyram

69 Soi Buakhao 

You talked the talk -

Now - walk the walk....