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118 topics in this forum

  1. Tonic wines of the past ,did they ever work..?sanatogen etc etc ?

    By 3NUMBAS,
    • 0 replies
    • 525 views

  3. Dealing with popcorn brain

    By 3NUMBAS,
    • 2 replies
    • 737 views

  4. Top 10 Supplements for People Over 50: Boost Your Health and Vitality

    By CharlieH,
    • 3 replies
    • 1.3k views

  5. Understanding Cortisol: The Stress Hormone Explained

    By CharlieH,
    • 0 replies
    • 632 views

  6. Implants cost in Thailand?

    By Hummin,
    • 0 replies
    • 523 views

  7. Worlds smartest man says when you die…..

    By 3NUMBAS,
    • 1 reply
    • 557 views

  8. Reducing your risk of dementia

    By Rimmer,
    • 4 replies
    • 1k views

  9. Brain activity better with handwriting as opposed to typing

    By 3NUMBAS,
    • 0 replies
    • 515 views

  10. The Natural Testosterone booster - you need to read this !

    By CharlieH,
    • 12 replies
    • 1.6k views

  11. Finding Calm in the Chaos: How Meditation and Stress Reduction Can Transform Your Life

    By CharlieH,
    • 0 replies
    • 618 views

  12. 10 Tips to Stay Fit and Healthy

    By Rimmer,
    • 1 reply
    • 1k views

  13. Western Medical Doctor (MD) in Sakon Nakhon Needed...

    By AcuDoc,
    • 0 replies
    • 544 views

  14. Anyone taking Creatine as a health supplement for muscle gain?

    By advancebooking,
    • 1 reply
    • 639 views

  15. Cats have long been associated with promoting wellness

    By Rimmer,
    • 16 replies
    • 1.3k views

  16. Anybody else or just me?

    By Bangkok Black,
    • 3 replies
    • 648 views

  17. Dealing with tinnitus

    By Rimmer,
    • 0 replies
    • 594 views

  18. Monosodium glutamate (MSG): Is it harmful?

    By ravip,
    • 15 replies
    • 1.1k views

  19. If you do nothing else, do this daily !

    By CharlieH,
    • 0 replies
    • 624 views

  20. Scrolling ,Rotting people’s brains

    By 3NUMBAS,
    • 4 replies
    • 701 views

  21. Simple Daily Exercises - 4 Important Easy exercises to do daily.

    By CharlieH,
    • 2 replies
    • 1.1k views

  22. The Wonders of Ashwagandha:

    By CharlieH,
    • 0 replies
    • 527 views

  23. The Color of Your Urine: What It Might Say About Your Health

    By CharlieH,
    • 3 replies
    • 1.2k views

  24. Can flat feet cause health problems?

    By CharlieH,
    • 0 replies
    • 475 views

  25. Cosmetic Dentistry in Bangkok and Pattaya

    By plahgat,
    • 1 reply
    • 567 views

  26. Gut link to Parkinson’s disease shows simple treatment

    By 3NUMBAS,
    • 1 reply
    • 588 views

  27. The smell of your urine can tell you alot !

    By 3NUMBAS,
    • 0 replies
    • 523 views

  28. Is tap water in Thailand safe to consume?

    By CharlieH,
    • 6 replies
    • 1.6k views

  29. Plantar warts

    By Lacessit,
    • 3 replies
    • 638 views

  30. Ability to balance on one leg predicts longevity

    By Rimmer,
    • 3 replies
    • 716 views

  31. Blood Pressure App

    By KannikaP,
    • 9 replies
    • 914 views

  32. Surprising Yadom facts you probably didn’t know

    By CharlieH,
    • 2 replies
    • 2.2k views

  33. Comfrey oil

    By Saxony,
    • 1 reply
    • 511 views

  34. What you need to know: Building muscle over 50 - 5 Facts

    By CharlieH,
    • 0 replies
    • 492 views

  35. Discovering Magnesium: The Essential Mineral You Might Be Missing

    By CharlieH,
    • 2 replies
    • 872 views

  36. Ever Been on a Retreat ? - What are they exactly ?

    By CharlieH,
    • 0 replies
    • 918 views

  37. Understanding Sarcopenia: A Silent Threat to Muscle Health

    By CharlieH,
    • 2 replies
    • 1.2k views

  38. Dental spas in Bangkok - Top 5

    By CharlieH,
    • 6 replies
    • 2.8k views

  39. The Ultimate Guide to Popular Diets: Explore Your Perfect Fit!

    By CharlieH,
    • 0 replies
    • 356 views

  40. The Importance of Resistance and Free Weight Training as We Age

    By CharlieH,
    • 1 reply
    • 1.8k views

  41. Stay Healthy in Retirement: The Life-Saving Test for Expats in Thailand

    By CharlieH,
    • 0 replies
    • 2.7k views

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