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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

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95 topics in this forum

  1. Implants cost in Thailand?

    By Hummin,
    • 0 replies
    • 500 views

  2. Worlds smartest man says when you die…..

    By 3NUMBAS,
    • 1 reply
    • 528 views

  3. Reducing your risk of dementia

    By Rimmer,
    • 4 replies
    • 986 views

  4. Brain activity better with handwriting as opposed to typing

    By 3NUMBAS,
    • 0 replies
    • 491 views

  5. The Natural Testosterone booster - you need to read this !

    By CharlieH,
    • 12 replies
    • 1.5k views

  6. Finding Calm in the Chaos: How Meditation and Stress Reduction Can Transform Your Life

    By CharlieH,
    • 0 replies
    • 590 views

  7. 10 Tips to Stay Fit and Healthy

    By Rimmer,
    • 1 reply
    • 956 views

  8. Western Medical Doctor (MD) in Sakon Nakhon Needed...

    By AcuDoc,
    • 0 replies
    • 516 views

  9. Anyone taking Creatine as a health supplement for muscle gain?

    By advancebooking,
    • 1 reply
    • 609 views

  10. Cats have long been associated with promoting wellness

    By Rimmer,
    • 16 replies
    • 1.2k views

  11. Anybody else or just me?

    By Bangkok Black,
    • 3 replies
    • 604 views

  12. Dealing with tinnitus

    By Rimmer,
    • 0 replies
    • 571 views

  13. Monosodium glutamate (MSG): Is it harmful?

    By ravip,
    • 15 replies
    • 976 views

  14. If you do nothing else, do this daily !

    By CharlieH,
    • 0 replies
    • 600 views

  15. Scrolling ,Rotting people’s brains

    By 3NUMBAS,
    • 4 replies
    • 657 views

  16. Simple Daily Exercises - 4 Important Easy exercises to do daily.

    By CharlieH,
    • 2 replies
    • 1.1k views

  17. The Wonders of Ashwagandha:

    By CharlieH,
    • 0 replies
    • 503 views

  18. The Color of Your Urine: What It Might Say About Your Health

    By CharlieH,
    • 3 replies
    • 969 views

  19. Can flat feet cause health problems?

    By CharlieH,
    • 0 replies
    • 453 views

  20. Cosmetic Dentistry in Bangkok and Pattaya

    By plahgat,
    • 1 reply
    • 533 views

  21. Gut link to Parkinson’s disease shows simple treatment

    By 3NUMBAS,
    • 1 reply
    • 529 views

  22. The smell of your urine can tell you alot !

    By 3NUMBAS,
    • 0 replies
    • 491 views

  23. Is tap water in Thailand safe to consume?

    By CharlieH,
    • 6 replies
    • 1.5k views

  24. Plantar warts

    By Lacessit,
    • 3 replies
    • 583 views

  25. Ability to balance on one leg predicts longevity

    By Rimmer,
    • 3 replies
    • 671 views

  26. Blood Pressure App

    By KannikaP,
    • 9 replies
    • 822 views

  27. Surprising Yadom facts you probably didn’t know

    By CharlieH,
    • 2 replies
    • 2k views

  28. Comfrey oil

    By Saxony,
    • 1 reply
    • 474 views

  29. What you need to know: Building muscle over 50 - 5 Facts

    By CharlieH,
    • 0 replies
    • 470 views

  30. Discovering Magnesium: The Essential Mineral You Might Be Missing

    By CharlieH,
    • 2 replies
    • 830 views

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