The Wellness Zone

125 topics in this forum

1. Good news - the prostate

   By Lacessit, February 22
   • 0 replies
   • 1.3k views
   • 
   • Lacessit
   • February 22

3. The Power of Cortisol: The Hormone That Can Help—and Hurt—Your Health!

   By CharlieH, February 20
   • 2 replies
   • 1.8k views
   • 
   • AgMech Cowboy
   • February 21

4. Holina Rehab Becomes Thailand’s First Health Ministry-Approved International Facility

   By CharlieH, February 17
   • 4 replies
   • 1.6k views
   • 
   • scorecard
   • February 21

5. Long Term Bed Bugs, sand Fleas or what?

   By Jerry777, February 20
   • 0 replies
   • 1k views
   • 
   • Jerry777
   • February 20

6. Understanding Age-Related Macular Degeneration: Prevention and Management*

   By CharlieH, February 5
   • 17 replies
   • 2.4k views
   • 
   • Donald Bright
   • February 20

7. What side you sleep on?

   By 3NUMBAS, February 6
   • 20 replies
   • 1.8k views
   • 
   • Luuk Chaai
   • February 14

8. Dick van dykes exercise routine at 99

   By 3NUMBAS, February 12
   • 13 replies
   • 1.7k views
   • 
   • BusyB
   • February 14

9. Are you or I pre diabetic? 1 2

   By 3NUMBAS, January 19
   • 38 replies
   • 3.9k views
   • 
   • sikishrory
   • February 14

10. Cayenne Pepper: A Health Powerhouse - what you need to know

    By CharlieH, January 28
    • 15 replies
    • 3.2k views
    • 
    • 3NUMBAS
    • February 12

11. Just one little drink a day may seriously affect your health 1 2 3

    By Rimmer, January 17
    • 81 replies
    • 5.8k views
    • 
    • 3NUMBAS
    • February 12

12. Where can i buy testosterone in Bangkok

    By ireland007, January 28
    • 12 replies
    • 1.9k views
    • 
    • CallumWK
    • February 11

13. iHerb vs. Vitacost: A Recent Comparison

    By ChumpChange, January 12
    • 21 replies
    • 4.1k views
    • 
    • ChumpChange
    • February 7

14. The Power of Zinc: An Essential Mineral for Health and Wellness

    By CharlieH, February 6
    • 3 replies
    • 1.2k views
    • 
    • Mises
    • February 7

15. Neurogenic Bladder

    By xylophone, January 21
    • 3 replies
    • 1.1k views
    • 
    • xylophone
    • February 7

16. Dynamite “skin-doctor” at Ram?: Prefer Western-trained w/thorough USA/UK residency

    By GammaGlobulin, February 6
    • 7 replies
    • 840 views
    • 
    • connda
    • February 7

17. Gut issues

    By Celsius, January 23
    • 2 replies
    • 979 views
    • 
    • 3NUMBAS
    • February 6

18. 91 year old explains his health tips

    By 3NUMBAS, January 25
    • 4 replies
    • 855 views
    • 
    • Harrisfan
    • February 6

19. Brain Health and Memory: How to Stay Sharp as You Age

    By CharlieH, February 4
    • 3 replies
    • 1.1k views
    • 
    • ericbj
    • February 6

20. Apple Cider Vinegar (with Mother)

    By CharlieH, January 26
    • 22 replies
    • 3k views
    • 
    • newbee2022
    • February 3

21. Terminally Ill Adults (End of Life) Bill UK

    By Robert_O, January 31
    • 0 replies
    • 730 views
    • 
    • Robert_O
    • January 31

22. Colonoscopy and polyps

    By ericbj, January 28
    • 2 replies
    • 1.1k views
    • 
    • ericbj
    • January 28

23. Number 1 sign of dementia warning

    By 3NUMBAS, January 26
    • 2 replies
    • 752 views
    • 
    • Jeff the Chef
    • January 26

24. Nutrition for Healthy Aging: A Guide to Eating Well in Later Years

    By CharlieH, January 10
    • 23 replies
    • 2.1k views
    • 
    • Lacessit
    • January 26

25. Do hearing aids really work and can they help someone who also has tinnitus

    By Rimmer, January 20
    • 5 replies
    • 880 views
    • 
    • 3NUMBAS
    • January 26

26. Wholesome World of Thai Cuisine: A Guide to Healthy Thai Food

    By CharlieH, January 11
    • 6 replies
    • 1.8k views
    • 
    • 3NUMBAS
    • January 20

27. Intermittent fasting 1 2 3

    By georgegeorgia, October 22, 2024
    • 72 replies
    • 5.2k views
    • 
    • 3NUMBAS
    • January 19

28. Sentry senior multi vitamin 1 2

    By CallumWK, January 15
    • 43 replies
    • 2.8k views
    • 
    • digger70
    • January 19

29. How Exercise Supports Mental Health in Older Adults

    By CharlieH, January 12
    • 5 replies
    • 1.4k views
    • 
    • black tabby12345
    • January 19

30. How many times a day do you pee and what it says about your health 1 2

    By Rimmer, December 22, 2024
    • 53 replies
    • 7k views
    • 
    • Kerryd
    • January 15

31. Are You Making This Costly Mistake with Your Supplements? Doctor Issues Urgent Warning

    By CharlieH, January 14
    • 0 replies
    • 622 views
    • 
    • CharlieH
    • January 14

32. Low Potassium Levels

    By brianburi, January 12
    • 8 replies
    • 1.1k views
    • 
    • 3NUMBAS
    • January 13

33. Anti inflamatorys

    By 3NUMBAS, January 13
    • 1 reply
    • 645 views
    • 
    • 3NUMBAS
    • January 13

34. Top 10 Supplements for Older Men: Boosting Vitality, Strength, and Well-Being 1 2

    By CharlieH, November 12, 2024
    • 32 replies
    • 7k views
    • 
    • KhunLA
    • January 13

35. Which cooking oil to use? 1 2 3 4 7

    By KVJ, August 10, 2014
    • 197 replies
    • 21.9k views
    • 
    • 3NUMBAS
    • January 12

36. Brain stimulation headset

    By 3NUMBAS, January 11
    • 0 replies
    • 581 views
    • 
    • 3NUMBAS
    • January 11

37. Embracing the Wellness Revolution

    By CharlieH, January 10
    • 0 replies
    • 633 views
    • 
    • CharlieH
    • January 10

38. I have sugar problem 1 2 3 4 5

    By Celsius, December 21, 2024
    • 140 replies
    • 13.1k views
    • 
    • KhunLA
    • January 8

39. Jab for Black Death being developed

    By 3NUMBAS, January 8
    • 1 reply
    • 607 views
    • 
    • Will B Good
    • January 8

40. Dealing with existential boredom !

    By 3NUMBAS, December 15, 2024
    • 25 replies
    • 2.6k views
    • 
    • GreasyFingers
    • January 8

41. Heart Concerns/ tests 60+

    By Highball, January 8
    • 0 replies
    • 485 views
    • 
    • Highball
    • January 8