The Wellness Zone

118 topics in this forum

1. Dick van dykes exercise routine at 99

   By 3NUMBAS, February 12
   • 13 replies
   • 1.6k views
   • 
   • BusyB
   • February 14

3. Are you or I pre diabetic? 1 2

   By 3NUMBAS, January 19
   • 38 replies
   • 3.8k views
   • 
   • sikishrory
   • February 14

4. Cayenne Pepper: A Health Powerhouse - what you need to know

   By CharlieH, January 28
   • 15 replies
   • 3.1k views
   • 
   • 3NUMBAS
   • February 12

5. Just one little drink a day may seriously affect your health 1 2 3

   By Rimmer, January 17
   • 81 replies
   • 5.7k views
   • 
   • 3NUMBAS
   • February 12

6. Where can i buy testosterone in Bangkok

   By ireland007, January 28
   • 12 replies
   • 1.6k views
   • 
   • CallumWK
   • February 11

7. iHerb vs. Vitacost: A Recent Comparison

   By ChumpChange, January 12
   • 21 replies
   • 3.7k views
   • 
   • ChumpChange
   • February 7

8. The Power of Zinc: An Essential Mineral for Health and Wellness

   By CharlieH, February 6
   • 3 replies
   • 1.2k views
   • 
   • Mises
   • February 7

9. Neurogenic Bladder

   By xylophone, January 21
   • 3 replies
   • 1.1k views
   • 
   • xylophone
   • February 7

10. Dynamite “skin-doctor” at Ram?: Prefer Western-trained w/thorough USA/UK residency

    By GammaGlobulin, February 6
    • 7 replies
    • 822 views
    • 
    • connda
    • February 7

11. Gut issues

    By Celsius, January 23
    • 2 replies
    • 954 views
    • 
    • 3NUMBAS
    • February 6

12. 91 year old explains his health tips

    By 3NUMBAS, January 25
    • 4 replies
    • 827 views
    • 
    • Harrisfan
    • February 6

13. Brain Health and Memory: How to Stay Sharp as You Age

    By CharlieH, February 4
    • 3 replies
    • 1.1k views
    • 
    • ericbj
    • February 6

14. Apple Cider Vinegar (with Mother)

    By CharlieH, January 26
    • 22 replies
    • 2.9k views
    • 
    • newbee2022
    • February 3

15. Terminally Ill Adults (End of Life) Bill UK

    By Robert_O, January 31
    • 0 replies
    • 724 views
    • 
    • Robert_O
    • January 31

16. Colonoscopy and polyps

    By ericbj, January 28
    • 2 replies
    • 1.1k views
    • 
    • ericbj
    • January 28

17. Number 1 sign of dementia warning

    By 3NUMBAS, January 26
    • 2 replies
    • 740 views
    • 
    • Jeff the Chef
    • January 26

18. Nutrition for Healthy Aging: A Guide to Eating Well in Later Years

    By CharlieH, January 10
    • 23 replies
    • 2k views
    • 
    • Lacessit
    • January 26

19. Do hearing aids really work and can they help someone who also has tinnitus

    By Rimmer, January 20
    • 5 replies
    • 865 views
    • 
    • 3NUMBAS
    • January 26

20. Wholesome World of Thai Cuisine: A Guide to Healthy Thai Food

    By CharlieH, January 11
    • 6 replies
    • 1.6k views
    • 
    • 3NUMBAS
    • January 20

21. Intermittent fasting 1 2 3

    By georgegeorgia, October 22, 2024
    • 72 replies
    • 5.1k views
    • 
    • 3NUMBAS
    • January 19

22. Sentry senior multi vitamin 1 2

    By CallumWK, January 15
    • 43 replies
    • 2.6k views
    • 
    • digger70
    • January 19

23. How Exercise Supports Mental Health in Older Adults

    By CharlieH, January 12
    • 5 replies
    • 1.4k views
    • 
    • black tabby12345
    • January 19

24. How many times a day do you pee and what it says about your health 1 2

    By Rimmer, December 22, 2024
    • 53 replies
    • 6k views
    • 
    • Kerryd
    • January 15

25. Are You Making This Costly Mistake with Your Supplements? Doctor Issues Urgent Warning

    By CharlieH, January 14
    • 0 replies
    • 610 views
    • 
    • CharlieH
    • January 14

26. Low Potassium Levels

    By brianburi, January 12
    • 8 replies
    • 1.1k views
    • 
    • 3NUMBAS
    • January 13

27. Anti inflamatorys

    By 3NUMBAS, January 13
    • 1 reply
    • 623 views
    • 
    • 3NUMBAS
    • January 13

28. Top 10 Supplements for Older Men: Boosting Vitality, Strength, and Well-Being 1 2

    By CharlieH, November 12, 2024
    • 32 replies
    • 6.8k views
    • 
    • KhunLA
    • January 13

29. Which cooking oil to use? 1 2 3 4 7

    By KVJ, August 10, 2014
    • 197 replies
    • 21.4k views
    • 
    • 3NUMBAS
    • January 12

30. Brain stimulation headset

    By 3NUMBAS, January 11
    • 0 replies
    • 564 views
    • 
    • 3NUMBAS
    • January 11

31. Embracing the Wellness Revolution

    By CharlieH, January 10
    • 0 replies
    • 616 views
    • 
    • CharlieH
    • January 10

32. I have sugar problem 1 2 3 4 5

    By Celsius, December 21, 2024
    • 140 replies
    • 9.2k views
    • 
    • KhunLA
    • January 8

33. Jab for Black Death being developed

    By 3NUMBAS, January 8
    • 1 reply
    • 580 views
    • 
    • Will B Good
    • January 8

34. Dealing with existential boredom !

    By 3NUMBAS, December 15, 2024
    • 25 replies
    • 2.5k views
    • 
    • GreasyFingers
    • January 8

35. Heart Concerns/ tests 60+

    By Highball, January 8
    • 0 replies
    • 478 views
    • 
    • Highball
    • January 8

36. A Hollywood smile, a Thai price: Thailand’s dental solution

    By CharlieH, January 2
    • 1 reply
    • 896 views
    • 
    • Old Curmudgeon
    • January 5

37. Polyphenols

    By 3NUMBAS, January 5
    • 0 replies
    • 489 views
    • 
    • 3NUMBAS
    • January 5

38. Gent wants to live to 100

    By 3NUMBAS, January 2
    • 1 reply
    • 602 views
    • 
    • Lacessit
    • January 2

39. Transcendental Meditation (TM)

    By maxx58, December 30, 2024
    • 5 replies
    • 938 views
    • 
    • Old Curmudgeon
    • December 31, 2024

40. Dealing with brain fog

    By 3NUMBAS, December 15, 2024
    • 20 replies
    • 1.6k views
    • 
    • Yagoda
    • December 30, 2024

41. "Surviving Healthcare" ... (long post, complicated, not for the faint of heart)

    By Old Curmudgeon, December 29, 2024
    • 0 replies
    • 700 views
    • 
    • Old Curmudgeon
    • December 29, 2024