The Wellness Zone

197 topics in this forum

1. Methylene Blue Nootropic

   By Stuart, June 18
   • 0 replies
   • 972 views
   • 
   • Stuart
   • June 18

3. Cardiologists daily routine

   By 3NUMBAS, June 14
   • 1 reply
   • 1.3k views
   • 
   • KhunLA
   • June 14

4. Diverticulitis ?

   By 3NUMBAS, June 14
   • 2 replies
   • 1.2k views
   • 
   • FlorC
   • June 14

5. Combining Micro-TENS and Acupuncture Points for Pain Relief and Healing

   By Rimmer, June 14
   • 0 replies
   • 1.1k views
   • 
   • Rimmer
   • June 14

6. What is the current 2025 Cost of a Cremation in Thailand?

   By AngryMan, May 10
   • 15 replies
   • 3.7k views
   • 
   • 3NUMBAS
   • June 11

7. Joining Gym Bangkok

   By Nicco, June 8
   • 18 replies
   • 1.9k views
   • 
   • NoshowJones
   • June 11

8. It’s her quest to live to a 100

   By 3NUMBAS, June 9
   • 0 replies
   • 1.1k views
   • 
   • 3NUMBAS
   • June 9

9. Beyond Temples and Beaches: Thailand’s Spiritual Tourism Awakens

   By CharlieH, June 7
   • 2 replies
   • 1.5k views
   • 
   • Schoggibueb
   • June 8

10. Acupuncture or Physio?

    By exfatriate, June 4
    • 7 replies
    • 1.5k views
    • 
    • exfatriate
    • June 7

11. Uneducated, ill-informed, ignorant, or lying doctors at the "best" hospital?

    By CanadaSam, June 5
    • 10 replies
    • 1.6k views
    • 
    • Patong2021
    • June 5

12. Foot massage on pressure points or is it hokum

    By 3NUMBAS, May 27
    • 3 replies
    • 1.6k views
    • 
    • cdemundo
    • May 28

13. Taking a shot of EVOO per day

    By 3NUMBAS, May 13
    • 5 replies
    • 2k views
    • 
    • 3NUMBAS
    • May 26

14. Doctor shares tips for your kidneys health

    By 3NUMBAS, May 15
    • 28 replies
    • 3.1k views
    • 
    • JakeC
    • May 24

15. Vaccines to reduce the risk of STDs 1 2

    By JackGats, May 21
    • 43 replies
    • 3.9k views
    • 
    • Pouatchee
    • May 23

16. A 56-year-old personal trainer on how to build muscle after 40

    By Rimmer, May 22
    • 1 reply
    • 1.5k views
    • 
    • save the frogs
    • May 22

17. Do you shower before going in to swimmingpool? 1 2

    By Hummin, May 20
    • 40 replies
    • 4k views
    • 
    • xeniv23
    • May 21

18. Ear wax 1 2

    By Harrisfan, May 8
    • 36 replies
    • 5k views
    • 
    • KhunLA
    • May 21

19. Are olives good for one? 1 2

    By 3NUMBAS, May 17
    • 32 replies
    • 3.7k views
    • 
    • Hummin
    • May 20

20. Walking backwards good for health and brain

    By 3NUMBAS, May 10
    • 5 replies
    • 1.9k views
    • 
    • Hummin
    • May 16

21. Blood Thinners

    By still kicking, April 26
    • 7 replies
    • 2.5k views
    • 
    • actonion
    • May 12

22. A fart walk ,what is it

    By 3NUMBAS, April 30
    • 6 replies
    • 2.2k views
    • 
    • actonion
    • May 12

23. What sequence of events are triggered.

    By Muhendis, May 11
    • 0 replies
    • 1.5k views
    • 
    • Muhendis
    • May 11

24. Backwards walking gains traction for oldies

    By 3NUMBAS, May 7
    • 7 replies
    • 2.3k views
    • 
    • ElwoodP
    • May 9

25. Fitbit inspire 3 or ??? (Thailand)

    By KhaoHom, May 5
    • 7 replies
    • 1.9k views
    • 
    • BritManToo
    • May 7

26. Doctor Recommends Pairing These Two Common Foods for Stronger Brain Protection

    By 3NUMBAS, May 4
    • 7 replies
    • 2.4k views
    • 
    • newbee2022
    • May 6

27. How long can you hold a plank?

    By 3NUMBAS, May 4
    • 11 replies
    • 2.1k views
    • 
    • StreetCowboy
    • May 6

28. Anyone taking Creatine as a health supplement for muscle gain?

    By advancebooking, December 18, 2024
    • 10 replies
    • 2.4k views
    • 
    • msbkk
    • May 5

29. Healthy and sustainable diet? - Heres How ! 1 2

    By CharlieH, May 23, 2024
    • 48 replies
    • 11.2k views
    • 
    • KhunLA
    • May 3

30. Has anyone in Bangkok checked their lungs?

    By Celsius, February 19
    • 20 replies
    • 4.3k views
    • 
    • johng
    • May 1

31. Eggs a cholesterol bomb? 1 2

    By 3NUMBAS, April 27
    • 55 replies
    • 4.3k views
    • 
    • save the frogs
    • April 30

32. How can expats save on healthcare in Thailand each year?

    By CharlieH, April 28
    • 1 reply
    • 2.3k views
    • 
    • 3NUMBAS
    • April 28

33. Controlling hunger 1 2 3 4 5

    By Harrisfan, April 26
    • 124 replies
    • 10k views
    • 
    • Presnock
    • April 28

34. PPI link with dementia

    By 3NUMBAS, April 27
    • 5 replies
    • 1.8k views
    • 
    • scubascuba3
    • April 27

35. Qdenga vaccine: to have or not to have

    By JackGats, April 23
    • 16 replies
    • 2.7k views
    • 
    • xtrnuno41
    • April 27

36. Fruits for breakers without a sugar rush

    By 3NUMBAS, April 26
    • 2 replies
    • 1.5k views
    • 
    • 3NUMBAS
    • April 26

37. Prostate cream any good?

    By 3NUMBAS, April 21
    • 8 replies
    • 2.2k views
    • 
    • 3NUMBAS
    • April 26

38. Pine Bark Extract: A Potent Natural Supplement with Proven Benefits

    By CharlieH, April 25
    • 1 reply
    • 1.9k views
    • 
    • xylophone
    • April 25

39. Cancer ,cooking oils alert 1 2

    By 3NUMBAS, April 18
    • 50 replies
    • 4.1k views
    • 
    • save the frogs
    • April 25

40. I Have A Problem Drinking Coffee

    By Mason45, April 9
    • 22 replies
    • 2.9k views
    • 
    • Photoguy21
    • April 24

41. Where to buy Kefir grains ?

    By magpie3, October 1, 2024
    • 11 replies
    • 3.2k views
    • 
    • Sheryl
    • April 24