The Wellness Zone

95 topics in this forum

1. Colonoscopy and polyps

   By ericbj, January 28
   • 2 replies
   • 1k views
   • 
   • ericbj
   • January 28

2. Number 1 sign of dementia warning

   By 3NUMBAS, January 26
   • 2 replies
   • 694 views
   • 
   • Jeff the Chef
   • January 26

3. Nutrition for Healthy Aging: A Guide to Eating Well in Later Years

   By CharlieH, January 10
   • 23 replies
   • 1.8k views
   • 
   • Lacessit
   • January 26

4. Do hearing aids really work and can they help someone who also has tinnitus

   By Rimmer, January 20
   • 5 replies
   • 819 views
   • 
   • 3NUMBAS
   • January 26

5. Wholesome World of Thai Cuisine: A Guide to Healthy Thai Food

   By CharlieH, January 11
   • 6 replies
   • 1.5k views
   • 
   • 3NUMBAS
   • January 20

6. Intermittent fasting 1 2 3

   By georgegeorgia, October 22, 2024
   • 72 replies
   • 4.9k views
   • 
   • 3NUMBAS
   • January 19

7. Sentry senior multi vitamin 1 2

   By CallumWK, January 15
   • 43 replies
   • 2.3k views
   • 
   • digger70
   • January 19

8. How Exercise Supports Mental Health in Older Adults

   By CharlieH, January 12
   • 5 replies
   • 1.3k views
   • 
   • black tabby12345
   • January 19

9. How many times a day do you pee and what it says about your health 1 2

   By Rimmer, December 22, 2024
   • 53 replies
   • 5.4k views
   • 
   • Kerryd
   • January 15

10. Are You Making This Costly Mistake with Your Supplements? Doctor Issues Urgent Warning

    By CharlieH, January 14
    • 0 replies
    • 582 views
    • 
    • CharlieH
    • January 14

11. Low Potassium Levels

    By brianburi, January 12
    • 8 replies
    • 963 views
    • 
    • 3NUMBAS
    • January 13

12. Anti inflamatorys

    By 3NUMBAS, January 13
    • 1 reply
    • 586 views
    • 
    • 3NUMBAS
    • January 13

13. Top 10 Supplements for Older Men: Boosting Vitality, Strength, and Well-Being 1 2

    By CharlieH, November 12, 2024
    • 32 replies
    • 6.2k views
    • 
    • KhunLA
    • January 13

14. Which cooking oil to use? 1 2 3 4 7

    By KVJ, August 10, 2014
    • 197 replies
    • 20.9k views
    • 
    • 3NUMBAS
    • January 12

15. Brain stimulation headset

    By 3NUMBAS, January 11
    • 0 replies
    • 538 views
    • 
    • 3NUMBAS
    • January 11

16. Embracing the Wellness Revolution

    By CharlieH, January 10
    • 0 replies
    • 593 views
    • 
    • CharlieH
    • January 10

17. I have sugar problem 1 2 3 4 5

    By Celsius, December 21, 2024
    • 140 replies
    • 8.1k views
    • 
    • KhunLA
    • January 8

18. Jab for Black Death being developed

    By 3NUMBAS, January 8
    • 1 reply
    • 547 views
    • 
    • Will B Good
    • January 8

19. Dealing with existential boredom !

    By 3NUMBAS, December 15, 2024
    • 25 replies
    • 2.2k views
    • 
    • GreasyFingers
    • January 8

20. Heart Concerns/ tests 60+

    By Highball, January 8
    • 0 replies
    • 456 views
    • 
    • Highball
    • January 8

21. A Hollywood smile, a Thai price: Thailand’s dental solution

    By CharlieH, January 2
    • 1 reply
    • 816 views
    • 
    • Old Curmudgeon
    • January 5

22. Polyphenols

    By 3NUMBAS, January 5
    • 0 replies
    • 455 views
    • 
    • 3NUMBAS
    • January 5

23. Gent wants to live to 100

    By 3NUMBAS, January 2
    • 1 reply
    • 551 views
    • 
    • Lacessit
    • January 2

24. Transcendental Meditation (TM)

    By maxx58, December 30, 2024
    • 5 replies
    • 869 views
    • 
    • Old Curmudgeon
    • December 31, 2024

25. Dealing with brain fog

    By 3NUMBAS, December 15, 2024
    • 20 replies
    • 1.4k views
    • 
    • Yagoda
    • December 30, 2024

26. "Surviving Healthcare" ... (long post, complicated, not for the faint of heart)

    By Old Curmudgeon, December 29, 2024
    • 0 replies
    • 643 views
    • 
    • Old Curmudgeon
    • December 29, 2024

27. Tonic wines of the past ,did they ever work..?sanatogen etc etc ?

    By 3NUMBAS, December 28, 2024
    • 0 replies
    • 498 views
    • 
    • 3NUMBAS
    • December 28, 2024

28. Dealing with popcorn brain

    By 3NUMBAS, December 23, 2024
    • 2 replies
    • 665 views
    • 
    • 3NUMBAS
    • December 28, 2024

29. Top 10 Supplements for People Over 50: Boost Your Health and Vitality

    By CharlieH, November 12, 2024
    • 3 replies
    • 1.3k views
    • 
    • 3NUMBAS
    • December 28, 2024

30. Understanding Cortisol: The Stress Hormone Explained

    By CharlieH, December 27, 2024
    • 0 replies
    • 566 views
    • 
    • CharlieH
    • December 27, 2024