The Wellness Zone

215 topics in this forum

1. Sentry senior multi vitamin 1 2

   By CallumWK, January 15
   • 43 replies
   • 3.4k views
   • 
   • digger70
   • January 19

3. How Exercise Supports Mental Health in Older Adults

   By CharlieH, January 12
   • 5 replies
   • 1.6k views
   • 
   • black tabby12345
   • January 19

4. How many times a day do you pee and what it says about your health 1 2

   By Rimmer, December 22, 2024
   • 53 replies
   • 8.9k views
   • 
   • Kerryd
   • January 15

5. Are You Making This Costly Mistake with Your Supplements? Doctor Issues Urgent Warning

   By CharlieH, January 14
   • 0 replies
   • 689 views
   • 
   • CharlieH
   • January 14

6. Low Potassium Levels

   By brianburi, January 12
   • 8 replies
   • 1.5k views
   • 
   • 3NUMBAS
   • January 13

7. Anti inflamatorys

   By 3NUMBAS, January 13
   • 1 reply
   • 775 views
   • 
   • 3NUMBAS
   • January 13

8. Top 10 Supplements for Older Men: Boosting Vitality, Strength, and Well-Being 1 2

   By CharlieH, November 12, 2024
   • 32 replies
   • 8.6k views
   • 
   • KhunLA
   • January 13

9. Brain stimulation headset

   By 3NUMBAS, January 11
   • 0 replies
   • 646 views
   • 
   • 3NUMBAS
   • January 11

10. Embracing the Wellness Revolution

    By CharlieH, January 10
    • 0 replies
    • 714 views
    • 
    • CharlieH
    • January 10

11. I have sugar problem 1 2 3 4 5

    By Celsius, December 21, 2024
    • 139 replies
    • 18.4k views
    • 
    • KhunLA
    • January 8

12. Jab for Black Death being developed

    By 3NUMBAS, January 8
    • 1 reply
    • 688 views
    • 
    • Will B Good
    • January 8

13. Dealing with existential boredom !

    By 3NUMBAS, December 15, 2024
    • 25 replies
    • 3k views
    • 
    • GreasyFingers
    • January 8

14. Heart Concerns/ tests 60+

    By Highball, January 8
    • 0 replies
    • 543 views
    • 
    • Highball
    • January 8

15. A Hollywood smile, a Thai price: Thailand’s dental solution

    By CharlieH, January 2
    • 1 reply
    • 1.1k views
    • 
    • Old Curmudgeon
    • January 5

16. Polyphenols

    By 3NUMBAS, January 5
    • 0 replies
    • 576 views
    • 
    • 3NUMBAS
    • January 5

17. Gent wants to live to 100

    By 3NUMBAS, January 2
    • 1 reply
    • 689 views
    • 
    • Lacessit
    • January 2

18. Transcendental Meditation (TM)

    By maxx58, December 30, 2024
    • 5 replies
    • 1.2k views
    • 
    • Old Curmudgeon
    • December 31, 2024

19. Dealing with brain fog

    By 3NUMBAS, December 15, 2024
    • 20 replies
    • 1.9k views
    • 
    • Yagoda
    • December 30, 2024

20. "Surviving Healthcare" ... (long post, complicated, not for the faint of heart)

    By Old Curmudgeon, December 29, 2024
    • 0 replies
    • 900 views
    • 
    • Old Curmudgeon
    • December 29, 2024

21. Tonic wines of the past ,did they ever work..?sanatogen etc etc ?

    By 3NUMBAS, December 28, 2024
    • 0 replies
    • 573 views
    • 
    • 3NUMBAS
    • December 28, 2024

22. Dealing with popcorn brain

    By 3NUMBAS, December 23, 2024
    • 2 replies
    • 972 views
    • 
    • 3NUMBAS
    • December 28, 2024

23. Top 10 Supplements for People Over 50: Boost Your Health and Vitality

    By CharlieH, November 12, 2024
    • 3 replies
    • 1.5k views
    • 
    • 3NUMBAS
    • December 28, 2024

24. Understanding Cortisol: The Stress Hormone Explained

    By CharlieH, December 27, 2024
    • 0 replies
    • 1.1k views
    • 
    • CharlieH
    • December 27, 2024

25. Implants cost in Thailand?

    By Hummin, December 23, 2024
    • 0 replies
    • 582 views
    • 
    • Hummin
    • December 23, 2024

26. Worlds smartest man says when you die…..

    By 3NUMBAS, December 22, 2024
    • 1 reply
    • 618 views
    • 
    • Ralf001
    • December 22, 2024

27. Reducing your risk of dementia

    By Rimmer, December 6, 2024
    • 4 replies
    • 1.2k views
    • 
    • 3NUMBAS
    • December 21, 2024

28. Brain activity better with handwriting as opposed to typing

    By 3NUMBAS, December 21, 2024
    • 0 replies
    • 579 views
    • 
    • 3NUMBAS
    • December 21, 2024

29. The Natural Testosterone booster - you need to read this !

    By CharlieH, December 13, 2024
    • 12 replies
    • 2.2k views
    • 
    • JackGats
    • December 20, 2024

30. Finding Calm in the Chaos: How Meditation and Stress Reduction Can Transform Your Life

    By CharlieH, December 20, 2024
    • 0 replies
    • 852 views
    • 
    • CharlieH
    • December 20, 2024

31. 10 Tips to Stay Fit and Healthy

    By Rimmer, December 6, 2024
    • 1 reply
    • 1.4k views
    • 
    • atpeace
    • December 19, 2024

32. Western Medical Doctor (MD) in Sakon Nakhon Needed...

    By AcuDoc, December 19, 2024
    • 0 replies
    • 634 views
    • 
    • AcuDoc
    • December 19, 2024

33. Cats have long been associated with promoting wellness

    By Rimmer, December 12, 2024
    • 16 replies
    • 1.6k views
    • 
    • impulse
    • December 18, 2024

34. Anybody else or just me?

    By Bangkok Black, December 16, 2024
    • 3 replies
    • 819 views
    • 
    • fredwiggy
    • December 16, 2024

35. Dealing with tinnitus

    By Rimmer, December 13, 2024
    • 0 replies
    • 643 views
    • 
    • Rimmer
    • December 13, 2024

36. If you do nothing else, do this daily !

    By CharlieH, December 11, 2024
    • 0 replies
    • 692 views
    • 
    • CharlieH
    • December 11, 2024

37. Scrolling ,Rotting people’s brains

    By 3NUMBAS, December 9, 2024
    • 4 replies
    • 804 views
    • 
    • 3NUMBAS
    • December 9, 2024

38. Simple Daily Exercises - 4 Important Easy exercises to do daily.

    By CharlieH, November 20, 2024
    • 2 replies
    • 1.2k views
    • 
    • 3NUMBAS
    • December 9, 2024

39. The Wonders of Ashwagandha:

    By CharlieH, December 9, 2024
    • 0 replies
    • 604 views
    • 
    • CharlieH
    • December 9, 2024

40. The Color of Your Urine: What It Might Say About Your Health

    By CharlieH, December 6, 2024
    • 3 replies
    • 1.8k views
    • 
    • ericbj
    • December 8, 2024

41. Can flat feet cause health problems?

    By CharlieH, December 6, 2024
    • 0 replies
    • 584 views
    • 
    • CharlieH
    • December 6, 2024