The Wellness Zone

40 topics in this forum

1. Welcome to The Wellness Zone.

   By CharlieH, November 18
   • 0 replies
   • 474 views
   • 
   • CharlieH
   • November 18

2. 7 Overlooked Health Risks for Male Expats Living in Thailand 1 2

   By CharlieH, October 23
   • 44 replies
   • 5.4k views
   • 
   • jori123
   • November 3

3. Stay Healthy in Retirement: The Life-Saving Test for Expats in Thailand

   By CharlieH, October 29
   • 0 replies
   • 2.1k views
   • 
   • CharlieH
   • October 29

4. Healthy Retirement in Thailand - 10 Top Tips

   By CharlieH, October 15
   • 0 replies
   • 5.7k views
   • 
   • CharlieH
   • October 15

5. 10 Tips to Stay Fit and Healthy

   By Rimmer, December 6
   • 1 reply
   • 358 views
   • 
   • atpeace
   • 1 hour ago

6. Western Medical Doctor (MD) in Sakon Nakhon Needed...

   By AcuDoc, 2 hours ago
   • 0 replies
   • 42 views
   • 
   • AcuDoc
   • 2 hours ago

7. The Natural Testosterone booster - you need to read this !

   By CharlieH, Friday at 08:13 AM
   • 10 replies
   • 560 views
   • 
   • Bday Prang
   • 15 hours ago

8. Anyone taking Creatine as a health supplement for muscle gain?

   By advancebooking, 22 hours ago
   • 1 reply
   • 120 views
   • 
   • CharlieH
   • 18 hours ago

9. Cats have long been associated with promoting wellness

   By Rimmer, December 12
   • 16 replies
   • 505 views
   • 
   • impulse
   • 21 hours ago

10. Which cooking oil to use? 1 2 3 4 7

    By KVJ, August 10, 2014
    • 191 replies
    • 18.2k views
    • 
    • Sheryl
    • 21 hours ago

11. Reducing your risk of dementia

    By Rimmer, December 6
    • 3 replies
    • 399 views
    • 
    • KhunLA
    • Tuesday at 02:46 PM

12. Dealing with existential boredom !

    By 3NUMBAS, Sunday at 01:01 PM
    • 8 replies
    • 363 views
    • 
    • 3NUMBAS
    • Tuesday at 11:55 AM

13. Anybody else or just me?

    By Bangkok Black, Monday at 08:03 AM
    • 3 replies
    • 141 views
    • 
    • fredwiggy
    • Monday at 08:13 AM

14. Dealing with brain fog

    By 3NUMBAS, Sunday at 09:56 AM
    • 5 replies
    • 232 views
    • 
    • Yagoda
    • Sunday at 05:21 PM

15. Dealing with tinnitus

    By Rimmer, Friday at 06:22 AM
    • 0 replies
    • 177 views
    • 
    • Rimmer
    • Friday at 06:22 AM

16. Monosodium glutamate (MSG): Is it harmful?

    By ravip, December 12
    • 15 replies
    • 449 views
    • 
    • ravip
    • December 12

17. If you do nothing else, do this daily !

    By CharlieH, December 11
    • 0 replies
    • 285 views
    • 
    • CharlieH
    • December 11

18. Top 10 Supplements for People Over 50: Boost Your Health and Vitality

    By CharlieH, November 12
    • 2 replies
    • 714 views
    • 
    • balo
    • December 10

19. Scrolling ,Rotting people’s brains

    By 3NUMBAS, December 9
    • 4 replies
    • 340 views
    • 
    • 3NUMBAS
    • December 9

20. Simple Daily Exercises - 4 Important Easy exercises to do daily.

    By CharlieH, November 20
    • 2 replies
    • 811 views
    • 
    • 3NUMBAS
    • December 9

21. The Wonders of Ashwagandha:

    By CharlieH, December 9
    • 0 replies
    • 272 views
    • 
    • CharlieH
    • December 9

22. The Color of Your Urine: What It Might Say About Your Health

    By CharlieH, December 6
    • 3 replies
    • 605 views
    • 
    • ericbj
    • December 8

23. Can flat feet cause health problems?

    By CharlieH, December 6
    • 0 replies
    • 319 views
    • 
    • CharlieH
    • December 6

24. Cosmetic Dentistry in Bangkok and Pattaya

    By plahgat, December 4
    • 1 reply
    • 381 views
    • 
    • plahgat
    • December 5

25. Gut link to Parkinson’s disease shows simple treatment

    By 3NUMBAS, December 4
    • 1 reply
    • 389 views
    • 
    • Sheryl
    • December 5

26. The smell of your urine can tell you alot !

    By 3NUMBAS, December 5
    • 0 replies
    • 358 views
    • 
    • 3NUMBAS
    • December 5

27. Is tap water in Thailand safe to consume?

    By CharlieH, November 29
    • 6 replies
    • 988 views
    • 
    • NativeBob
    • December 4

28. Plantar warts

    By Lacessit, December 3
    • 3 replies
    • 433 views
    • 
    • Moonlover
    • December 3

29. Ability to balance on one leg predicts longevity

    By Rimmer, November 18
    • 3 replies
    • 556 views
    • 
    • anyone
    • December 2

30. Blood Pressure App

    By KannikaP, December 2
    • 9 replies
    • 574 views
    • 
    • KannikaP
    • December 2