The Wellness Zone

132 topics in this forum

1. Plantar warts

   By Lacessit, December 3, 2024
   • 3 replies
   • 660 views
   • 
   • Moonlover
   • December 3, 2024

3. Ability to balance on one leg predicts longevity

   By Rimmer, November 18, 2024
   • 3 replies
   • 743 views
   • 
   • anyone
   • December 2, 2024

4. Blood Pressure App

   By KannikaP, December 2, 2024
   • 9 replies
   • 970 views
   • 
   • KannikaP
   • December 2, 2024

5. Surprising Yadom facts you probably didn’t know

   By CharlieH, November 29, 2024
   • 2 replies
   • 2.4k views
   • 
   • geisha
   • December 1, 2024

6. Comfrey oil

   By Saxony, November 30, 2024
   • 1 reply
   • 543 views
   • 
   • CharlieH
   • November 30, 2024

7. What you need to know: Building muscle over 50 - 5 Facts

   By CharlieH, November 22, 2024
   • 0 replies
   • 504 views
   • 
   • CharlieH
   • November 22, 2024

8. Discovering Magnesium: The Essential Mineral You Might Be Missing

   By CharlieH, November 22, 2024
   • 2 replies
   • 900 views
   • 
   • CharlieH
   • November 22, 2024

9. Ever Been on a Retreat ? - What are they exactly ?

   By CharlieH, November 22, 2024
   • 0 replies
   • 940 views
   • 
   • CharlieH
   • November 22, 2024

10. Understanding Sarcopenia: A Silent Threat to Muscle Health

    By CharlieH, November 20, 2024
    • 2 replies
    • 1.3k views
    • 
    • john donson
    • November 21, 2024

11. Dental spas in Bangkok - Top 5

    By CharlieH, October 21, 2024
    • 6 replies
    • 2.8k views
    • 
    • kingstonkid
    • November 20, 2024

12. The Ultimate Guide to Popular Diets: Explore Your Perfect Fit!

    By CharlieH, November 18, 2024
    • 0 replies
    • 370 views
    • 
    • CharlieH
    • November 18, 2024

13. The Importance of Resistance and Free Weight Training as We Age

    By CharlieH, November 12, 2024
    • 1 reply
    • 1.8k views
    • 
    • ericbj
    • November 17, 2024

14. Stay Healthy in Retirement: The Life-Saving Test for Expats in Thailand

    By CharlieH, October 29, 2024
    • 0 replies
    • 2.7k views
    • 
    • CharlieH
    • October 29, 2024