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The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well

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Subforums

  1. I'm Too Fat Forum

    Forum for fat members going slim.

    • 21,618 posts
    America needs MAHA!
    Ombra,
    Weight Loss Battle.
    3NUMBAS,

  2. I Drink Too Much Forum

    Support forum for members drinking too much alcohol.

    • 10,916 posts
    Why don't people who say they have a drinking issue take the steps to solve the problem
    3NUMBAS,
    How are your sober runs going?
    Don Chance,

  3. Stop Smoking Forum

    Our objective is to help as many smokers as possible to become non smokers.

    • 3,798 posts
    What
    MIke B Bad,
    Nicorette Patches
    Sigmund,

  1. Study finds turning point when body starts aging rapidly

    Bacon1,
    • 0 replies
    • 568 views
    Bacon1

  2. 4 daily habits fora long life

    3NUMBAS,
    • 28 replies
    • 2.4k views
    3NUMBAS

  3. New BP guidelines

    3NUMBAS,
    • 0 replies
    • 506 views
    3NUMBAS

  4. Do you pee hovering over the toilet?

    Macro,
    • 16 replies
    • 1.3k views
    Mavideol

  5. Shortage of vitamin B12

    3NUMBAS,
    • 0 replies
    • 630 views
    3NUMBAS

  6. Military Sleep Method can help you fall asleep in just 2 minutes

    Rimmer,
    • 1 reply
    • 569 views
    3NUMBAS

  7. Over active bladder

    3NUMBAS,
    • 0 replies
    • 512 views
    3NUMBAS

  8. Old injuries never die — they just wait for old age.

    Rimmer,
    • 2 replies
    • 579 views
    JakeC

  9. Cats get dementia same as humans

    3NUMBAS,
    • 1 reply
    • 622 views
    3NUMBAS

  10. Home Treat Chronic Sinus.

    Mason45,
    • 5 replies
    • 1.2k views
    friendphil

  11. Cilantro article

    3NUMBAS,
    • 0 replies
    • 562 views
    3NUMBAS

  12. Japanese walking claims it’s better

    3NUMBAS,
    • 7 replies
    • 1.4k views
    superal

  13. Constant Sore Throat.

    Mason45,
    • 24 replies
    • 1.6k views
    J Branche

  14. Chronic disease in old age

    3NUMBAS,
    • 48 replies
    • 3.4k views
    JackGats

  15. Having "fun" is generally unhealthy.

    swissie,
    • 48 replies
    • 3.1k views
    freedomnow

  16. Remedy for a small inactive penis

    3NUMBAS,
    • 43 replies
    • 4k views
    GammaGlobulin

  17. UPF link to cancers inc lung cancer

    3NUMBAS,
    • 0 replies
    • 793 views
    3NUMBAS

  18. Taking a shot of EVOO per day

    3NUMBAS,
    • 9 replies
    • 3k views
    KhunLA

  19. Covid causes altzeimer plaques on brain

    3NUMBAS,
    • 3 replies
    • 1.1k views
    Harrisfan

  20. 7000 steps a day not 10000

    3NUMBAS,
    • 1 reply
    • 879 views
    Baht Simpson

  21. Hooray it’s world brain day

    3NUMBAS,
    • 0 replies
    • 870 views
    3NUMBAS

  22. Some habits for brain sharpness

    3NUMBAS,
    • 22 replies
    • 1.2k views
    save the frogs

  23. Dad gets cured of brain cancer

    3NUMBAS,
    • 0 replies
    • 922 views
    3NUMBAS

  24. Rosemary allegedly good for one’s brain

    3NUMBAS,
    • 1 reply
    • 886 views
    Will B Good

  25. Eat these for brain health

    3NUMBAS,
    • 3 replies
    • 995 views
    daveAustin

  26. Health benefits of pineapples

    Rimmer,
    • 31 replies
    • 3.3k views
    Grumpy one

  27. Lentles for gut health?

    3NUMBAS,
    • 0 replies
    • 893 views
    3NUMBAS

  28. eye exams

    save the frogs,
    • 21 replies
    • 1.6k views
    Will B Good

  29. All the risks of a 'carnivore diet'

    CharlieH,
    • 1 reply
    • 1k views
    FolkGuitar

  30. Bad dreams indicate early death??

    3NUMBAS,
    • 33 replies
    • 3.2k views
    AgMech Cowboy

  31. Testosterone Replacement Therapy (TRT) for Older Men: What You Need to Know

    CharlieH,
    • 0 replies
    • 1.1k views
    CharlieH

  32. Tea bags warning over micro plastics

    3NUMBAS,
    • 18 replies
    • 2k views
    bkk6060

  33. Microplastics news

    3NUMBAS,
    • 1 reply
    • 1.3k views
    Will B Good

  34. metformin alternatives ?

    ignis,
    • 13 replies
    • 2.5k views
    JAS21

  35. Your brains future starts today

    3NUMBAS,
    • 3 replies
    • 1.1k views
    Clapped out

  36. recommend a clinic for Testosterone testing

    Elektrik,
    • 18 replies
    • 2.1k views
    MarkyM3

  37. What's the best air purifier to buy on Lazada?

    simon43,
    • 18 replies
    • 1.6k views
    freedomnow

  38. Doom scrolling ages the brain

    3NUMBAS,
    • 4 replies
    • 995 views
    3NUMBAS

  39. HP infection cases

    3NUMBAS,
    • 1 reply
    • 1.7k views
    daveAustin

  40. Pooping every day or not

    3NUMBAS,
    • 30 replies
    • 2.1k views
    Will B Good

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