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The Wellness Zone
The Wellness Zone

Keep yourself healthy as you age with The Wellness Zone, share, Learn, Be Well
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Bone health
fredwiggy, 5 hours ago5 hr

Dealing with subtle but constant anxiety. Any advice that would help?
marin, March 8Mar 8
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COVID-19 Coronavirus

A forum dedicated to information and discussion of COVID-19 topics. This forum is not for conspiracy theories or any form of political discussion.
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COVID-19 vaccination status during pregnancy and preeclampsia risk
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SLOVAKIA - Bans ‘Dangerous’ Covid ‘Vaccines and declares Pandemic a ‘Fabricated Operation'
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Iran warns of wider attacks as Trump calls for international naval force in Hormuz
Iran
Iran warns of wider attacks as Trump calls for international naval force in Hormuz

ASEAN NOW News · 10 hours ago10 hr

Iran signals further escalation in regional conflict Iran has warned it may expand its military actions across the Middle East, threatening facilities linked to the United States after President Donald Trump suggested that several countries could send warships to support efforts to reopen the Strait of Hormuz. The strategic waterway, through which a large share of global oil supplies normally passes, has been largely closed by Iran since the start of the current conflict. The fighting began nea
- 44 replies
- 509 views
ASEAN NOW News

10 hours ago10 hr

Chomper Higgot

Just now1 min

US deploys Marines and warship to Middle East as Iran war escalates
Iranian Conflict
US deploys Marines and warship to Middle East as Iran war escalates

ASEAN NOW News · Friday at 11:59 PM1 day

Reinforcements arrive as fighting spreads across the region and missile attacks continue The United States has ordered a major reinforcement of its forces in the Middle East, sending thousands of Marines and a large amphibious assault ship to the region as the war involving Iran enters its second week. Don’t miss the latest headlines from Thailand and around the world. Get the Asean Now Briefing newsletter, delivered daily. Sign up here. A U.S. official said about 2,500 Marines from the United
- 200 replies
- 3,397 views
ASEAN NOW News

Friday at 11:59 PM1 day

MikeandDow

17 minutes ago17 min

Trump says US could strike Iran’s Kharg Island again “just for fun”
Trump
Trump says US could strike Iran’s Kharg Island again “just for fun”

ASEAN NOW News · 10 hours ago10 hr

President Donald Trump has said the United States could launch further strikes on Iran’s main oil export hub at Kharg Island, suggesting additional attacks might occur “just for fun” after earlier bombardments. Speaking to NBC News in a phone interview on Saturday, Trump said recent US strikes had caused extensive damage to the facility but indicated the site could still be targeted again. “We may hit it a few more times just for fun,” he said, referring to the strategic oil terminal in the Per
- 23 replies
- 387 views
ASEAN NOW News

10 hours ago10 hr

Yagoda

32 minutes ago32 min

Banknote redesign replacing historic figures with animals sparks backlash
UK
Banknote redesign replacing historic figures with animals sparks backlash

ASEAN NOW News · 11 hours ago11 hr

Proposal to feature British animals on new currency sparks political criticism and public debate The Bank of England plans to feature British wildlife on its next generation of banknotes, replacing historical figures such as Winston Churchill and Jane Austen — a move that has already sparked a political backlash. Don’t miss the latest headlines from Thailand and around the world. Get the Asean Now Briefing newsletter, delivered daily. Sign up here. The central bank says the redesign follows pub
- 17 replies
- 218 views
ASEAN NOW News

11 hours ago11 hr

0ffshore360

35 minutes ago35 min

Antisemitism…is all of us
Antisemitism…is all of us

unblocktheplanet · Friday at 05:36 AM2 days

For me, the conversations we’ve been having here on racism and, more particularly, antisemitism have been very instructive. I’ve learned a lot by talking with all of you. Most of us are familiar with the story of the good German, the ordinary person who followed orders, no matter how far against morality or humanity they went. Eichmann’s defence at Nuremburg was, “I was only following orders.” They hanged him anyway. You see, that’s not good enough. We all like to think of ourselves as better
- 96 replies
- 2,431 views
unblocktheplanet

Friday at 05:36 AM2 days

JimCM

2 minutes ago2 min

The Art of Becoming Irrelevant
The Art of Becoming Irrelevant

123Stodg · 22 hours ago22 hr

I am not going to address anyone directly because I do not want anyone to feel like a jilted lily, but I have noticed something interesting about my own forum reading habits. For one, I read far more than I post. Often I do not even log in to scan through a few topics, and if someone averages about a dozen posts a day, I tend to skip right over anything they write. It did not start that way. At first I just noticed certain posters who write extremely long posts waffling on about their personal
- 33 replies
- 1,336 views
123Stodg

22 hours ago22 hr

BilllyGOAT

1 hour ago1 hr

Religion is no joking matter!
Religion is no joking matter!

unblocktheplanet · yesterday at 09:17 AM1 day

Don’t make fun of anybody’s religion… they might be right! The Nation of Islam worldview was dominated by an apocalyptic and prophetic vision which held that the African American, the "original" or "Asiatic" black man, fell into a state of social domination that began with slavery.'1 This situation was a direct result of the machinations of an evil black scientist, Yakub, who grafted white people, also known as "devils," from original black people a little more than 6,000 years ago. There had
- 45 replies
- 1,077 views
unblocktheplanet

Yesterday at 09:17 AM1 day

Hummin

4 hours ago4 hr

McDonald’s Beef Patties in Thailand, Any Good?
McDonald’s Beef Patties in Thailand, Any Good?

Kyoto Kyle · Friday at 10:31 PM1 day

I’m wondering if McDonald’s beef patties in Thailand are actually any good in terms of meat quality. I can’t remember the last time I had one here. Maybe once or twice many years ago. The reason I’m asking is because I just realized there’s a 24 hour McDonald’s within walking distance of where I’m staying now. If the patties actually taste decent, I was thinking that late one night I might buy two double cheeseburgers, or maybe two Quarter Pounders with cheese, take them home, stack all four pa
- 62 replies
- 1,633 views
Kyoto Kyle

Friday at 10:31 PM1 day

Ralf001

5 hours ago5 hr

Bone health
Bone health

3NUMBAS · 5 hours ago5 hr

https://www.mirror.co.uk/news/health/doctor-says-take-3p-daily-36851832.amp Doctor says 'take 3p daily pill' to prevent 'bone health time bomb' Mirror 4 hours ago Research shows calcium intake levels have plummeted by 20% over the past 20 years, with experts warning of a looming osteoporosis crisis affecting millions of Brits
- 1 reply
- 153 views
3NUMBAS

5 hours ago5 hr

fredwiggy

5 hours ago5 hr

Deficiency on a few vitamins. What should I do?
Deficiency on a few vitamins. What should I do?

advancebooking · yesterday at 05:23 AM1 day

Ive been low on copper for 4 yrs and take 2mg everyday for ages. I tried upping the dose to 4mg before but felt a bit sick actually. My Vit D levels are just below the 30 normal range. I tried taking Vit D but have effects from this. A few days ago I had some really good news from back home and was in a fine mood all day. At 6pm I took a vit d after a meal and at 8pm I was sitting at my computer and for some reason started feeling agitated/ angry. It had to have been that vitamin pill. Its not
- 5 replies
- 668 views
advancebooking

Yesterday at 05:23 AM1 day

advancebooking

9 hours ago9 hr

DENTAL ISSUES- DENTIST in JOMTIEN
DENTAL ISSUES- DENTIST in JOMTIEN

John9 · March 9Mar 9

I had infection in tooth which was behind bridge. Xray showed it can be saved but once bridge removed dentist said all three teeth behind caanot be saved n must be removed. I was sent to another specialist dentist in Khaotalo who removed three teeth on 15 February. On 2nd March (2 weeks after removing) my normal dentist in Jomtien checked, took measurement to put denture, price quoted 11000 THB. I went again on 4h March and than on 7 th March when new denture was available but it was extreme pai
- 4 replies
- 2,161 views
John9

March 9Mar 9

dddave

Yesterday at 10:03 AM1 day

Cardiologist (angiogram/stent)
Cardiologist (angiogram/stent)

Letseng · Tuesday at 11:01 AM5 days

Had a heart attack a few months ago. Due to a kidney issue doc decided not to do an angiogram at the time because of contrast medium. Can't live with this heart problem as I can't even swim 20m or walk at normal pace. The cardio I see is not a person who explains or likes to answer questions how to get the problem dealt with. Any recommendations for a specialist in Bangkok.
- 2 replies
- 1,271 views
Letseng

Tuesday at 11:01 AM5 days

Letseng

Wednesday at 09:36 AM4 days

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